Czerwonka Małgorzata, Białek Agnieszka, Skrajnowska Dorota, Bobrowska-Korczak Barbara
School of Health and Medical Sciences, University of Economics and Human Sciences in Warsaw, Okopowa 59, 01-043 Warsaw, Poland.
Department of Toxicology and Food Science, Faculty of Pharmacy, Medical University of Warsaw, Banacha 1, 02-097 Warsaw, Poland.
Foods. 2024 May 17;13(10):1571. doi: 10.3390/foods13101571.
All over the world, birds' eggs are an important and valuable component of the human diet. This study aimed to compare the content of lipid components and their nutritional value as well as iron and zinc levels in chicken and quail eggs commonly available on the market. In egg lipids, unsaturated fatty acids were dominant, especially oleic acid, the content of which was about 40% of the total fatty acids (TFAs). Linoleic acid was the major polyunsaturated fatty acid. Compared to other products of animal origin, eggs were characterized by favorable values of lipid quality indices, especially the index of atherogenicity, thrombogenicity, and the hypocholesterolemic-to-hypercholesterolemic ratio. In the present study, no differences were found in the content of tested nutrients between eggs from different production methods (organic, free-range, barn, cages). Based on linear discriminant analysis, inter-breed differences were noticed. Cluster analysis showed that eggs enriched in n3 PUFAs (according to the producers' declarations) differed from other groups of chicken eggs. However, in eggs from one producer only, the amount of EPA and DHA exceeds 80 mg per 100 g, entitling the use of the nutrition claim on the package. Quail eggs differed from chicken eggs in FA profile and cholesterol and iron levels.
在世界各地,鸟蛋都是人类饮食中重要且有价值的组成部分。本研究旨在比较市场上常见的鸡蛋和鹌鹑蛋中脂质成分的含量及其营养价值,以及铁和锌的含量。在蛋类脂质中,不饱和脂肪酸占主导地位,尤其是油酸,其含量约占总脂肪酸(TFAs)的40%。亚油酸是主要的多不饱和脂肪酸。与其他动物源性产品相比,蛋类的脂质质量指标值较为理想,尤其是致动脉粥样化指数、血栓形成指数以及降胆固醇与升胆固醇比值。在本研究中,不同生产方式(有机、散养、舍饲、笼养)的蛋类中,所检测营养成分的含量未发现差异。基于线性判别分析,发现了品种间差异。聚类分析表明,富含n3多不饱和脂肪酸(根据生产商声明)的鸡蛋与其他组鸡蛋不同。然而,仅在一个生产商的鸡蛋中,每100克中二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)的含量超过80毫克,这使得该产品可以在包装上使用营养声称。鹌鹑蛋在脂肪酸组成、胆固醇和铁含量方面与鸡蛋不同。