Kaiser Permanente Research Affiliates Evidence-based Practice Center, Center for Health Research, Kaiser Permanente, Portland, Oregon.
Department of Family Medicine, University of Washington, Tacoma.
JAMA. 2024 Jul 2;332(1):58-69. doi: 10.1001/jama.2024.4166.
IMPORTANCE: Falls are the most common cause of injury-related morbidity and mortality in older adults. OBJECTIVE: To systematically review evidence on the effectiveness and harms of fall prevention interventions in community-dwelling older adults. DATA SOURCES: MEDLINE, Cumulative Index for Nursing and Allied Health Literature, and Cochrane Central Register of Controlled Clinical Trials for relevant English-language literature published between January 1, 2016, and May 8, 2023, with ongoing surveillance through March 22, 2024. STUDY SELECTION: Randomized clinical trials of interventions to prevent falls in community-dwelling adults 65 years or older. DATA EXTRACTION AND SYNTHESIS: Critical appraisal and data abstraction by 2 independent reviewers. Random-effects meta-analyses with Knapp-Hartung adjustment. MAIN OUTCOMES AND MEASURES: Falls, injurious falls, fall-related fractures, hospitalizations or emergency department visits, people with 1 or more falls, people with injurious falls, people with fall-related fractures, and harms. RESULTS: Eighty-three fair- to good-quality randomized clinical trials (n = 48 839) examined the effectiveness of 6 fall prevention interventions in older adults. This article focuses on the 2 most studied intervention types: multifactorial (28 studies; n = 27 784) and exercise (37 studies; n = 16 117) interventions. Multifactorial interventions were associated with a statistically significant reduction in falls (incidence rate ratio [IRR], 0.84 [95% CI, 0.74-0.95]) but not a statistically significant reduction in individual risk of 1 or more falls (relative risk [RR], 0.96 [95% CI, 0.91-1.02]), injurious falls (IRR, 0.92 [95% CI, 0.84-1.01]), fall-related fractures (IRR, 1.01 [95% CI, 0.81-1.26]), individual risk of injurious falls (RR, 0.92 [95% CI, 0.83-1.02]), or individual risk of fall-related fractures (RR, 0.86 [95% CI, 0.60-1.24]). Exercise interventions were associated with statistically significant reductions in falls (IRR, 0.85 [95% CI, 0.75-0.96]), individual risk of 1 or more falls (RR, 0.92 [95% CI, 0.87-0.98]), and injurious falls (IRR, 0.84 [95% CI, 0.74-0.95]) but not individual risk of injurious falls (RR, 0.90 [95% CI, 0.79-1.02]). Harms associated with multifactorial and exercise interventions were not well reported and were generally rare, minor musculoskeletal symptoms associated with exercise. CONCLUSIONS AND RELEVANCE: Multifactorial and exercise interventions were associated with reduced falls in multiple good-quality trials. Exercise demonstrated the most consistent statistically significant benefit across multiple fall-related outcomes.
重要性:跌倒是老年人中与伤害相关的发病率和死亡率的最常见原因。
目的:系统回顾社区居住的老年人中预防跌倒干预措施的有效性和危害的证据。
数据来源:2016 年 1 月 1 日至 2023 年 5 月 8 日期间发表的相关英文文献的 MEDLINE、Cumulative Index for Nursing and Allied Health Literature 和 Cochrane Central Register of Controlled Clinical Trials,并通过 2024 年 3 月 22 日的持续监测进行了后续调查。
研究选择:预防 65 岁及以上社区居住成年人跌倒的干预措施的随机临床试验。
数据提取和综合:由 2 位独立审查员进行关键评估和数据提取。采用具有 Knapp-Hartung 调整的随机效应荟萃分析。
主要结局和措施:跌倒、伤害性跌倒、与跌倒相关的骨折、住院或急诊就诊、有 1 次或多次跌倒的人、有伤害性跌倒的人、有与跌倒相关的骨折的人以及危害。
结果:83 项质量良好的随机临床试验(n=48839)研究了 6 种预防老年人跌倒的干预措施的有效性。本文重点介绍了研究最多的 2 种干预类型:多因素(28 项研究;n=27784)和运动(37 项研究;n=16117)干预。多因素干预与跌倒发生率显著降低相关(发病率比[IRR],0.84[95%CI,0.74-0.95]),但与 1 次或多次跌倒的个体风险降低无关(相对风险[RR],0.96[95%CI,0.91-1.02])、伤害性跌倒(IRR,0.92[95%CI,0.84-1.01])、与跌倒相关的骨折(IRR,1.01[95%CI,0.81-1.26])、伤害性跌倒的个体风险(RR,0.92[95%CI,0.83-1.02])或与跌倒相关的骨折的个体风险(RR,0.86[95%CI,0.60-1.24])。运动干预与跌倒发生率显著降低相关(IRR,0.85[95%CI,0.75-0.96])、1 次或多次跌倒的个体风险降低(RR,0.92[95%CI,0.87-0.98])和伤害性跌倒(IRR,0.84[95%CI,0.74-0.95])相关,但与伤害性跌倒的个体风险降低无关(RR,0.90[95%CI,0.79-1.02])。多因素和运动干预相关的危害报告不足,且通常不严重,是与运动相关的轻微肌肉骨骼症状。
结论和相关性:多因素和运动干预措施与多项高质量试验中的跌倒减少相关。运动在多个与跌倒相关的结果中表现出最一致的统计学显著益处。
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