Young V R, Pellett P L
Am J Clin Nutr. 1985 May;41(5 Suppl):1077-90. doi: 10.1093/ajcn/41.5.1077.
Wheat is a major source of plant protein for man. In parallel with other cereal staples, wheat proteins do not contain as high a concentration of the nutritionally indispensable amino acids as do animal protein foods. Thus, when consumed as an essentially sole source of protein they are not utilized with the same efficiency as animal protein foods and more wheat protein is required to meet the physiological needs in children and adults for both total protein and specific indispensable amino acids, especially lysine and also for threonine and tryptophan in specific cases. However, when combined with other food proteins such as legumes, oil seeds or animal products the proteins of wheat exhibit excellent nutritional complementarity. Furthermore, when wheat-based foods are considered in relation to broader concerns for diet, food habits and long-term health it is to be concluded that the proteins of wheat can and should continue to make a nutritionally important role toward meeting the protein and amino acid needs of populations throughout both the developing and developed regions of the world. Further research devoted toward improving the digestibility and overall nutritional value of wheat proteins and developing acceptable and economic sources of wheat protein concentrates should contribute to an even more substantial longterm role of wheat as a source of protein in human nutrition.
小麦是人类植物蛋白的主要来源。与其他主要谷物一样,小麦蛋白所含营养必需氨基酸的浓度不如动物蛋白食物高。因此,当小麦作为基本唯一的蛋白质来源被食用时,其利用率不如动物蛋白食物,儿童和成人需要摄入更多的小麦蛋白才能满足对总蛋白以及特定必需氨基酸(尤其是赖氨酸,在特定情况下还有苏氨酸和色氨酸)的生理需求。然而,当小麦蛋白与其他食物蛋白(如豆类、油籽或动物产品)结合时,它们表现出极佳的营养互补性。此外,从对饮食、饮食习惯和长期健康的更广泛关注角度考虑以小麦为基础的食物时,可以得出结论:小麦蛋白能够而且应该继续在满足世界发展中地区和发达地区人群的蛋白质和氨基酸需求方面发挥重要的营养作用。致力于提高小麦蛋白消化率和整体营养价值以及开发可接受且经济的小麦浓缩蛋白来源的进一步研究,应有助于小麦在人类营养中作为蛋白质来源发挥更重要的长期作用。