Hackney Anthony C, Prado Raul Cosme Ramos, Dolan Eimear
Department of Exercise & Sport Science, University of North Carolina, Chapel Hill, NC 27599, USA.
School of Physical Education and Sport, University of São Paulo, São Paulo 05508-030, Brazil.
Endocrines. 2024 Sep;5(3):252-260. doi: 10.3390/endocrines5030018. Epub 2024 Jul 2.
This study investigated the impact of intensive endurance exercise on circulating androgenic steroid hormones in women. Fifteen normally menstruating athletic women participated. They completed intensive endurance exercise (treadmill running) until volitional fatigue in their follicular phase, with blood samples collected at pre-exercise, volitional fatigue, 90 min and 24 h into recovery. The steroid hormones (total, free testosterone, dehydroepiandrosterone [DHEA], and DHEA-sulfate [DHEA-S], cortisol) were analyzed in blood sera. Non-parametric statistics were used to assess changes across exercise and recovery. At volitional fatigue, all hormones, except free testosterone, were significantly ( < 0.05) increased compared to pre-exercise levels. Most hormones remained elevated through 90 min of recovery, with DHEA, DHEA-S, and total testosterone changes being significant ( < 0.05). At 24 h of recovery, hormonal levels were reduced; specifically, DHEA, DHEA-S, and total testosterone compared to baseline ( < 0.01 to 0.06). Increases in cortisol levels at volitional fatigue and 90 min of recovery were correlated with reductions in total testosterone, DHEA, and DHEA-S observed at 24 h of recovery ( > -0.62, < 0.05). In conclusion, in menstruating women performing intensive endurance exercise during their follicular phase, their androgenic steroid hormones remain elevated during early recovery but are suppressed at 24 h of recovery. The latter finding indicates that establishing a resting endocrine equilibrium requires a longer recovery period than 24 h.
本研究调查了高强度耐力运动对女性循环雄激素类固醇激素的影响。15名月经正常的运动员女性参与了研究。她们在卵泡期进行高强度耐力运动(跑步机跑步)直至自愿疲劳,在运动前、自愿疲劳时、恢复90分钟和24小时时采集血样。对血清中的类固醇激素(总睾酮、游离睾酮、脱氢表雄酮 [DHEA]、硫酸脱氢表雄酮 [DHEA-S]、皮质醇)进行分析。采用非参数统计评估运动和恢复过程中的变化。在自愿疲劳时,除游离睾酮外,所有激素与运动前水平相比均显著升高(<0.05)。大多数激素在恢复90分钟内仍保持升高,DHEA、DHEA-S和总睾酮的变化具有显著性(<0.05)。在恢复24小时时,激素水平降低;具体而言,与基线相比,DHEA、DHEA-S和总睾酮降低(<0.01至0.06)。在自愿疲劳和恢复90分钟时皮质醇水平的升高与恢复24小时时总睾酮、DHEA和DHEA-S的降低相关(> -0.62,<0.05)。总之,在卵泡期进行高强度耐力运动的月经周期女性中,她们的雄激素类固醇激素在早期恢复过程中仍保持升高,但在恢复24小时时受到抑制。后一项发现表明,建立静止的内分泌平衡需要超过24小时的更长恢复期。