Svede Aiga, Semjonova Svetlana, Ganebnaya Angelina, Puhova Liga, Baig Kulsum Fatima, Kucika Alina, Ikaunieks Gatis, Panke Karola, Gromov Dmitry
Department of Optometry and Vision Science, Faculty of Physics, Mathematics and Optometry, University of Latvia, Jelgavas Street 1, LV-1004 Riga, Latvia.
Department of Mathematics, Faculty of Physics, Mathematics and Optometry, University of Latvia, Jelgavas Street 3, LV-1004 Riga, Latvia.
Vision (Basel). 2024 Jun 23;8(3):40. doi: 10.3390/vision8030040.
This study aims to explore the potential of a novel EYE ROLL device designed to facilitate guided vision relaxation exercises in an open space. A prospective study was performed on 89 participants who perform screenwork for at least four hours daily. All participants were randomly divided into three groups: a Control group with no exercising, a Manual group undertook manual vision relax ation exercises, and an Eyeroll group engaged in EYE ROLL device-assisted vision relaxation exercises. Each participant underwent three evaluations (an initial baseline assessment, a 4-week follow-up, and an 8-week follow-up) with four assessment tools: a comprehensive vision examination, an in-depth questionnaire, saccadic eye movement recordings, and objective accommodation measurements. There was a statistically significant decrease (35% and above) in complaint scores at the 4-week follow-up in both training groups. Although statistically insignificant, complaints continued to decrease after an 8-week period. No significant changes were observed in clinical or objective accommodative parameters. Some variation of visual functions was observed in all groups due to repeated measures. Vision relaxation exercises combined with proper vision ergonomics and working habits can reduce asthenopic complaints. The EYE ROLL device presents a promising tool for integrating these exercises into the working environment.
本研究旨在探索一种新型眼球转动设备的潜力，该设备旨在在开放空间中促进引导式视觉放松练习。对89名每天进行至少四小时屏幕工作的参与者进行了一项前瞻性研究。所有参与者被随机分为三组：不进行锻炼的对照组、进行手动视觉放松练习的手动组和进行眼球转动设备辅助视觉放松练习的眼球转动组。每位参与者使用四种评估工具进行了三次评估（初始基线评估、4周随访和8周随访）：全面的视力检查、深入的问卷、眼球跳动记录和客观调节测量。两个训练组在4周随访时的主诉得分均有统计学意义的下降（35%及以上）。尽管无统计学意义，但8周后主诉仍持续下降。临床或客观调节参数未观察到显著变化。由于重复测量，所有组均观察到视觉功能的一些变化。视觉放松练习与适当的视觉人体工程学和工作习惯相结合可以减少视疲劳主诉。眼球转动设备是将这些练习融入工作环境的一个有前景的工具。
