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一种符合人体工程学的高尔夫握把可降低前臂肌肉活动度——30 名右手业余和职业高尔夫球手的前瞻性病例系列研究。

An Ergonomic Golf Grip Leads to Lower Forearm Muscle Activity - A Prospective Case Series of 30 Right-Handed Amateur and Professional Golfers.

机构信息

Golf Clinic, Department of Orthopaedics and Tumor Orthopaedics, University Hospital Münster (UKM), Albert-Schweitzer-Campus 1, 48149, Münster, Germany.

出版信息

BMC Musculoskelet Disord. 2024 Aug 26;25(1):668. doi: 10.1186/s12891-024-07774-7.

DOI:10.1186/s12891-024-07774-7
PMID:39187838
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11346012/
Abstract

BACKGROUND

The elbow is a common site for overuse injuries in golfers. Tendinopathies, such as medial and lateral epicondylitis, are frequently diagnosed in amateur and professional golfers. The aim of our study was to determine the effect of an ergonomic golf grip on forearm muscle activity during the five phases of the golf swing.

METHODS

Thirty right-handed golfers with a mean age of 32 years (range, 18-70 years) and a mean handicap of 15 (range, 0-43) performed 10 golf swings with a standard and ergonomic golf grip respectively. The mean and maximum muscle activity of the Musculus (M.) extensor carpi radialis brevis (ECRB), M. flexor carpi ulnaris (FCU), M. pronator teres (PT) and M. biceps brachii (BB) of the lead and trail arms were assessed during the five phases of the golf swing using surface electromyography (EMG). Subgroup analyses were performed regarding sex, playing ability (handicap < 10 vs. ≥10), weekly playing time (≤ 5 h, 5-20 h, > 20 h) and preexisting elbow pain during golfing (VAS < 2 vs. VAS ≥ 2). Significance was set at p < 0.05.

RESULTS

An ergonomic golf grip resulted in a reduction in muscle activity in at least one but up to three consecutive phases of the golf swing for the ECRB, FCU and PT of the lead arm and for the PT of the trail arm. Amateurs, a playing time < 20 h per week and golfers without preexisting elbow pain were factors that were associated with greater reductions in muscle activity.

CONCLUSION

Forearm muscle activity can be decreased using an ergonomic golf grip, indicating the possible role of an ergonomic golf grip as a preventive measure against overuse syndromes such as medial and lateral epicondylitis.

TRIAL REGISTRATION NUMBER

This study was retrospectively registered at the German Clinical Trials Register DRKS-ID: DRKS00033732 (01/03/2024).

摘要

背景

肘部是高尔夫球手常见的过度使用损伤部位。在业余和职业高尔夫球手中,经常诊断出肌腱病,如内上髁和外上髁炎。我们的研究目的是确定符合人体工程学的高尔夫握把对高尔夫挥杆五个阶段前臂肌肉活动的影响。

方法

30 名右手高尔夫球手,平均年龄 32 岁(18-70 岁),平均差点 15 分(0-43 分),分别使用标准和符合人体工程学的高尔夫握把进行 10 次高尔夫挥杆。使用表面肌电图(EMG)评估 5 个阶段的 lead 和 trail 臂中 Musculus (M.) extensor carpi radialis brevis (ECRB)、M. flexor carpi ulnaris (FCU)、M. pronator teres (PT) 和 M. biceps brachii (BB) 的平均和最大肌肉活动。根据性别、打球能力(差点 < 10 与 ≥10)、每周打球时间(≤ 5 小时、5-20 小时、> 20 小时)和高尔夫球肘痛史(VAS < 2 与 VAS ≥ 2)进行亚组分析。显著性设为 p < 0.05。

结果

符合人体工程学的高尔夫握把可使 lead 臂的 ECRB、FCU 和 PT 以及 trail 臂的 PT 在至少一个但最多三个连续的高尔夫挥杆阶段肌肉活动减少。业余球手、每周打球时间 < 20 小时和无高尔夫球肘痛史是肌肉活动减少更大的相关因素。

结论

使用符合人体工程学的高尔夫握把可以降低前臂肌肉活动,表明符合人体工程学的高尔夫握把可能作为预防内上髁和外上髁炎等过度使用综合征的措施。

试验注册号

本研究在德国临床试验注册中心 DRKS-ID 中进行了回顾性注册:DRKS00033732(2024 年 3 月 1 日)。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4c8d/11346012/c53a368f3d6c/12891_2024_7774_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4c8d/11346012/84b3788edd44/12891_2024_7774_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4c8d/11346012/8dfdff1b93c8/12891_2024_7774_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4c8d/11346012/c53a368f3d6c/12891_2024_7774_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4c8d/11346012/84b3788edd44/12891_2024_7774_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4c8d/11346012/8dfdff1b93c8/12891_2024_7774_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4c8d/11346012/c53a368f3d6c/12891_2024_7774_Fig3_HTML.jpg

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Commercial golf glove effects on golf performance and forearm muscle activity.商业高尔夫手套对高尔夫运动表现和前臂肌肉活动的影响。
Res Sports Med. 2017 Oct-Dec;25(4):451-461. doi: 10.1080/15438627.2017.1365291. Epub 2017 Aug 18.
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An electromyographic study of the effect of hand grip sizes on forearm muscle activity and golf performance.手握大小对前臂肌肉活动和高尔夫表现影响的肌电图研究。
Res Sports Med. 2016 Jul-Sep;24(3):222-33. doi: 10.1080/15438627.2016.1191492. Epub 2016 Jun 7.
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Electromyographic assessment of forearm muscle function in tennis players with and without Lateral Epicondylitis.对患有和未患有外侧上髁炎的网球运动员前臂肌肉功能的肌电图评估。
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Medial epicondylitis: evaluation and management.内侧上髁炎:评估与管理
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