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疲劳运动对训练有素者和未训练者预期性和补偿性姿势调整的比较影响。

Comparative Effects of Fatiguing Exercise on Anticipatory and Compensatory Postural Adjustments between Trained and Untrained Individuals.

作者信息

Lyu Hui, Cao Xueying, Wang Jian

机构信息

Ningbo Innovation Center, Zhejiang University, Ningbo 315100, China.

Faculty of Sports Science, Ningbo University, Ningbo 315211, China.

出版信息

Life (Basel). 2024 Jul 28;14(8):943. doi: 10.3390/life14080943.

DOI:10.3390/life14080943
PMID:39202685
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11355520/
Abstract

This study evaluates the effects of general fatiguing exercises on anticipatory postural adjustments (APAs), compensatory postural adjustments (CPAs), and standing stability between 18 individuals with comprehensive training experience (TR) and 18 untrained individuals (UT). Assessments were conducted before and after a 20-min fatiguing exercise using surface electromyography and a force platform during self-initiated perturbation and postural stability tests. Key findings include that, irrespective of fatigue, the APAs onsets in the TrA/IO ( = 0.004), LMF (PRE = 0.003, POST < 0.001), and ST (PRE = 0.001, POST = 0.006) muscles activated earlier in the TR group than in the UT group. Additionally, the APA co-contraction indices of the TrA/IO-LMF (PRE = 0.011, POST = 0.029), TrA/IO-ST ( = 0.014), and LMF-ST (PRE = 0.002, POST = 0.005) muscle pairs were higher in the TR group. After fatigue, the UT group significantly increased CPA co-contraction indices for the TrA/IO-LMF ( = 0.035) and LMF-ST ( = 0.005) muscle pairs. This research highlights the importance of comprehensive training in facilitating feedforward control strategies, particularly for individuals facing challenging postural conditions, such as fatigue or disturbances.

摘要

本研究评估了一般疲劳运动对18名有综合训练经验的个体(TR)和18名未经训练的个体(UT)的预期姿势调整(APA)、代偿性姿势调整(CPA)和站立稳定性的影响。在20分钟的疲劳运动前后,使用表面肌电图和力平台在自我引发的扰动和姿势稳定性测试中进行评估。主要发现包括,无论是否疲劳,TR组中腹横肌/腹内斜肌( = 0.004)、腰大肌(PRE = 0.003,POST < 0.001)和竖脊肌(PRE = 0.001,POST = 0.006)肌肉的APA起始比UT组更早。此外,TR组中腹横肌/腹内斜肌-腰大肌(PRE = 0.011,POST = 0.029)、腹横肌/腹内斜肌-竖脊肌( = 0.014)和腰大肌-竖脊肌(PRE = 0.002,POST = 0.005)肌肉对的APA共同收缩指数更高。疲劳后,UT组中腹横肌/腹内斜肌-腰大肌( = 0.035)和腰大肌-竖脊肌( = 0.005)肌肉对的CPA共同收缩指数显著增加。本研究强调了综合训练在促进前馈控制策略方面的重要性,特别是对于面临具有挑战性的姿势条件(如疲劳或干扰)的个体。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/db3947ae8346/life-14-00943-g006.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/4bf48664599c/life-14-00943-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/4c4eda53a486/life-14-00943-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/743c392589ff/life-14-00943-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/0d777599afed/life-14-00943-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/38094162221d/life-14-00943-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/db3947ae8346/life-14-00943-g006.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/4bf48664599c/life-14-00943-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/4c4eda53a486/life-14-00943-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/743c392589ff/life-14-00943-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/0d777599afed/life-14-00943-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/38094162221d/life-14-00943-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f5a7/11355520/db3947ae8346/life-14-00943-g006.jpg

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本文引用的文献

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The optimal method for improving postural balance in healthy young and older people: specific training for postural tasks encountered in personal physical practice.改善健康年轻人和老年人姿势平衡的最佳方法:针对个人体育锻炼中遇到的姿势任务进行特定训练。
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击剑弓步冲刺过程中前馈控制的两个方面:早期和预期姿势调整。
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