Thompson C E, Thomas T R, Araujo J, Albers J J, Decedue C J
Atherosclerosis. 1985 Jan;54(1):65-73. doi: 10.1016/0021-9150(85)90154-6.
The effect of short-term exercise withdrawal on plasma lipoproteins, apoprotein A-I (Apo A-I), and lecithin:cholesterol acyltransferase (LCAT) was studied in moderately trained lifestyle exercisers. Eight endurance-trained men, age 18-45 years (means = 29 years), withdrew from aerobic activity for 6 weeks, while an age and fitness-matched control group (n = 9) maintained normal exercise habits. A baseline period that included two blood samplings preceded the detraining intervention. Plasma total cholesterol (TCHOL), HDL cholesterol (HDL-C) and triglyceride (TG) levels were determined weekly. Other blood variables (HDL2-C, HDL3-C, Apo A-I, and LCAT), % fat, and aerobic capacity (VO2max) were measured pre-, mid-, and post-experiment. A two-way repeated measures analysis of variance (ANOVA) indicated that the 6-week exercise withdrawal period failed to elicit significant mean changes in any blood variable, % fat, or VO2max. Therefore, a short-term layoff from aerobic activity by moderately trained, chronic exercisers generally does not adversely affect the blood lipoprotein profile or aerobic capacity.
在适度训练的生活方式锻炼者中,研究了短期运动戒断对血浆脂蛋白、载脂蛋白A-I(Apo A-I)和卵磷脂胆固醇酰基转移酶(LCAT)的影响。八名年龄在18 - 45岁(平均年龄 = 29岁)的耐力训练男性停止有氧运动6周,而一个年龄和健康状况匹配的对照组(n = 9)保持正常运动习惯。在训练中断干预之前有一个包括两次血液采样的基线期。每周测定血浆总胆固醇(TCHOL)、高密度脂蛋白胆固醇(HDL-C)和甘油三酯(TG)水平。在实验前、实验中期和实验后测量其他血液变量(HDL2-C、HDL3-C、Apo A-I和LCAT)、体脂百分比和有氧能力(最大摄氧量VO2max)。双向重复测量方差分析(ANOVA)表明,6周的运动戒断期未能引起任何血液变量、体脂百分比或VO2max的显著平均变化。因此,适度训练的长期锻炼者短期停止有氧运动通常不会对血液脂蛋白谱或有氧能力产生不利影响。