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本文引用的文献

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Eight weeks of high-intensity interval vs. sprint interval training effects on overweight and obese adolescents carried out during the cool-down period of physical education classes: randomized controlled trial.八周高强度间歇训练与冲刺间歇训练对体育课冷却期超重和肥胖青少年的影响:随机对照试验。
Front Public Health. 2024 Apr 30;12:1394328. doi: 10.3389/fpubh.2024.1394328. eCollection 2024.
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Pulmonary Function Test and Obstructive Sleep Apnea Hypopnea Syndrome in Obese Adults: A Retrospective Study.肥胖成年人的肺功能测试与阻塞性睡眠呼吸暂停低通气综合征:一项回顾性研究。
Int J Chron Obstruct Pulmon Dis. 2023 Jun 5;18:1019-1030. doi: 10.2147/COPD.S409383. eCollection 2023.
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Single 30 min treadmill exercise session suppresses the production of pro-inflammatory cytokines and oxidative stress in obese female adolescents.单次30分钟的跑步机运动可抑制肥胖女性青少年体内促炎细胞因子的产生和氧化应激。
J Basic Clin Physiol Pharmacol. 2023 Feb 20;34(2):235-242. doi: 10.1515/jbcpp-2022-0196. eCollection 2023 Mar 1.
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HIIT Ameliorates Inflammation and Lipid Metabolism by Regulating Macrophage Polarization and Mitochondrial Dynamics in the Liver of Type 2 Diabetes Mellitus Mice.高强度间歇训练通过调节2型糖尿病小鼠肝脏中的巨噬细胞极化和线粒体动力学来改善炎症和脂质代谢。
Metabolites. 2022 Dec 21;13(1):14. doi: 10.3390/metabo13010014.
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The relationship between serum fatty acids and depressive symptoms in obese adolescents.肥胖青少年血清脂肪酸与抑郁症状的关系。
Br J Nutr. 2023 Jun 28;129(12):2199-2208. doi: 10.1017/S0007114522002835. Epub 2022 Oct 3.
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Effects of exercise combined with diet intervention on body composition and serum biochemical markers in adolescents with obesity: a systematic review and meta-analysis.运动结合饮食干预对肥胖青少年体成分和血清生化标志物的影响:系统评价和荟萃分析。
J Pediatr Endocrinol Metab. 2022 Sep 21;35(11):1319-1336. doi: 10.1515/jpem-2022-0193. Print 2022 Nov 25.
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Exercise training modulates adipokine dysregulations in metabolic syndrome.运动训练可调节代谢综合征中的脂肪因子失调。
Sports Med Health Sci. 2022 Jan 20;4(1):18-28. doi: 10.1016/j.smhs.2022.01.001. eCollection 2022 Mar.
8
Effects of school-based high-intensity interval training on body composition, cardiorespiratory fitness and cardiometabolic markers in adolescent boys with obesity: a randomized controlled trial.基于学校的高强度间歇训练对肥胖青少年男孩身体成分、心肺功能和心血管代谢标志物的影响:一项随机对照试验。
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9
Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults.自定节奏的高强度间歇训练和中等强度持续训练对休闲活动的年轻成年人身体机能和心理生理反应的影响。
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10
Serum metabolites associated with increased insulin resistance and low cardiorespiratory fitness in overweight adolescents.与超重青少年胰岛素抵抗增加和心肺适能降低相关的血清代谢物。
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高强度间歇训练对超重儿童脂质代谢、肿瘤坏死因子-α和C反应蛋白的影响

Effects of high-intensity interval training on lipid metabolism, tumor necrosis factor-α, and C-reactive proteinin overweight children.

作者信息

Wang Xinghao, Fan Min, Meng Qiao, Zhang Di, Liu Taofeng

机构信息

Department of Sport, Gdansk University of Physical Education and Sport 80-336 Gdansk, Poland.

Physical Education Institute (Main Campus), Zhengzhou University Zhengzhou 450001, Henan, China.

出版信息

Am J Transl Res. 2024 Nov 15;16(11):6889-6902. doi: 10.62347/LZIS9354. eCollection 2024.

DOI:10.62347/LZIS9354
PMID:39678562
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11645581/
Abstract

OBJECTIVE

To investigate the effects of high-intensity interval training on lipid metabolism and inflammatory factors in overweight children, and provide clinical guidance and recommendations for children's weight management.

METHODS

A retrospective study was conducted to analyze 60 overweight children, who were randomly divided into an experimental group (high-intensity interval training) and a control group (health education as intervention). Baseline data, physical indicators, and biochemical indicators were analyzed.

RESULTS

The body mass Index (BMI) of the experimental group decreased significantly more, with BMI of male and female participants showing change rates of 0.43% and 0.85%, respectively. After intervention, there were significant differences in triglycerides, total cholesterol, and lipoprotein levels between the two groups (<0.05). After intervention, the serum tumor necrosis factor alpha levels of the experimental group showed significant differences (<0.01), with an average value decreasing from 83.24 ng/L to 64.37 ng/L, and their C-reactive protein values also showed good intergroup and intragroup statistical differences (<0.05).

CONCLUSION

High-intensity interval training can effectively improve the physical fitness of overweight children, regulate their inflammatory factors, and help with weight loss.

摘要

目的

探讨高强度间歇训练对超重儿童脂质代谢及炎症因子的影响,为儿童体重管理提供临床指导和建议。

方法

进行一项回顾性研究,分析60名超重儿童,将其随机分为实验组(高强度间歇训练)和对照组(以健康教育作为干预)。分析基线数据、身体指标和生化指标。

结果

实验组的体重指数(BMI)下降更为显著,男性和女性参与者的BMI变化率分别为0.43%和0.85%。干预后,两组之间的甘油三酯、总胆固醇和脂蛋白水平存在显著差异(<0.05)。干预后,实验组的血清肿瘤坏死因子α水平显示出显著差异(<0.01),平均值从83.24 ng/L降至64.37 ng/L,其C反应蛋白值在组间和组内也显示出良好的统计学差异(<0.05)。

结论

高强度间歇训练可有效提高超重儿童的身体素质,调节其炎症因子,并有助于减肥。