生存要素：乳房自我检查。

Obstet Gynecol. 1985 Feb;65(2):295-6.

Most women perform breast self-examination poorly. A method is described to assist the patient in overcoming fear and gaining confidence through demonstration and daily practice at home.

大多数女性的乳房自我检查做得很差。本文介绍了一种方法，通过示范以及在家中进行日常练习，帮助患者克服恐惧并增强信心。