Varni J W, Gilbert A
Rheumatol Rehabil. 1982 Aug;21(3):171-4. doi: 10.1093/rheumatology/21.3.171.
Haemophilia is characterized by recurrent internal bleeding episodes, with repeated haemorrhages into the joint areas eventually resulting in a chronic condition similar to osteoarthritis. A 31-year-old haemophiliac, with a nine-year history of narcotic analgesic dependence secondary to chronic arthritis pain, learned self-regulation techniques consisting of progressive muscle relaxation exercises, meditative breathing, and guided imagery. Long-term follow-up evidenced clinically significant decreases in arthritic pain intensity and analgesic intake subsequent to self-regulation training.
血友病的特征是反复出现内出血发作,关节部位反复出血最终导致一种类似于骨关节炎的慢性病。一名31岁的血友病患者,因慢性关节炎疼痛而有9年的麻醉性镇痛药依赖史,学习了包括渐进性肌肉放松练习、冥想呼吸和引导式意象在内的自我调节技巧。长期随访证明,自我调节训练后,关节炎疼痛强度和镇痛药摄入量在临床上有显著降低。