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失眠:家庭医生所关注的问题

Insomnia: concerns of the family physician.

作者信息

Rakel R E

机构信息

Department of Family Medicine, Baylor College of Medicine, Houston, TX 77030.

出版信息

J Fam Pract. 1993 May;36(5):551-8.

PMID:8482940
Abstract

Insomnia is frequently seen in the primary care setting. Although poor sleep can impair daytime functioning and directly affect quality of life, insomnia often goes untreated, resulting in perpetuation and, sometimes, exacerbation of the problem. Reversing this trend requires that family physicians become attuned to complaints of insomnia and respond appropriately. Through education about proper sleep hygiene and stress management, and with the appropriate use of hypnotic agents, most cases of insomnia can be managed effectively by the primary care physician and patient without referral to a sleep specialist.

摘要

失眠在基层医疗环境中很常见。虽然睡眠不佳会损害日间功能并直接影响生活质量,但失眠往往得不到治疗,导致问题持续存在,有时还会加剧。扭转这一趋势需要家庭医生关注失眠主诉并做出适当反应。通过关于适当睡眠卫生和压力管理的教育,以及合理使用催眠药物,大多数失眠病例可由基层医疗医生和患者有效管理,无需转诊至睡眠专家。

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