Stephens F O
Department of Surgery, University of Sydney, New South Wales, Australia.
Aust N Z J Surg. 1997 Nov;67(11):755-60. doi: 10.1111/j.1445-2197.1997.tb04574.x.
In spite of many known and suspected factors associated with the risk of breast cancer there has until recently been no explanation for its continuing increase in women of Western societies over recent decades or why there has not been an equivalent increase in women of most Asian and other less Westernized societies. It has long been suspected that a significant factor has been an increasing change of diet in Western societies from one predominantly vegetarian to one with a high content of meat and dairy products as well as 'refined' foods. Although diet has long been suspected there has otherwise been no real explanation as to the mechanism of the change in incidence of breast cancer.
A comprehensive literature review has been made of aetiological factors and associations concerning breast cancer to determine whether any consistent trend can explain the rising incidence in Western societies.
There are a number of likely contributory factors but there is now accumulating evidence that the single most important difference is that people having a vegetarian diet have a high intake of legumes and other plant foods containing a variety of lignans and isoflavonoids. These appear to have an important role as nature's sex hormone modulators. These agents appear to be biologically active in a number of ways not yet completely understood but they do have both a weak oestrogenic effect and an anti-oestrogenic competitive effect, thus reducing the potential carcinogenic action of prolonged oestrogen activity. A probable additional benefit of such diets could be the role of dietary fibre.
A major problem of Western diets may not be the presence of meat or dairy products in the diet but the absence of desirable ingredients of vegetarian diets, namely dietary fibre and certain plant lignans and isoflavonoids. A modification of diet to include a greater proportion of fibre and soy or other leguminous plant food should be studied. Alternatively addition of more fibre and lignans and especially isoflavonoids to traditional Western diets would seem worthy of serious investigation. Such influences appear to have their greatest impact early in life and therefore could be especially important for girls and young women in Western societies.
尽管存在许多已知和疑似与乳腺癌风险相关的因素,但直到最近,仍无法解释为何近几十年来西方社会女性乳腺癌发病率持续上升,也无法解释为何大多数亚洲及其他西方化程度较低的社会女性乳腺癌发病率没有出现类似增长。长期以来,人们怀疑一个重要因素是西方社会饮食结构的日益变化,从主要以素食为主转变为富含肉类、奶制品以及“精制”食品的饮食结构。尽管长期以来人们怀疑饮食因素,但对于乳腺癌发病率变化的机制,却没有真正的解释。
对有关乳腺癌的病因学因素及关联进行了全面的文献综述,以确定是否有任何一致的趋势可以解释西方社会发病率的上升。
有许多可能的促成因素,但现在越来越多的证据表明,最重要的单一差异在于素食者大量摄入豆类及其他含有多种木脂素和异黄酮的植物性食物。这些物质似乎作为天然的性激素调节剂发挥着重要作用。这些物质在一些尚未完全了解的方面具有生物活性,但它们既有微弱的雌激素效应,又有抗雌激素竞争效应,从而降低了雌激素长期作用的潜在致癌作用。这种饮食结构可能的额外益处可能在于膳食纤维的作用。
西方饮食的一个主要问题可能不在于饮食中存在肉类或奶制品,而在于缺乏素食饮食中理想的成分,即膳食纤维以及某些植物木脂素和异黄酮。应研究调整饮食结构,增加膳食纤维和大豆或其他豆类植物性食物的比例。或者,在传统西方饮食中添加更多的膳食纤维、木脂素,尤其是异黄酮,似乎值得认真研究。这种影响似乎在生命早期影响最大,因此对西方社会的女孩和年轻女性可能尤为重要。