Urizar Hernández A L, Bressani R
Instituto de Investigaciones de la Universidad del Valle de Guatemala.
Arch Latinoam Nutr. 1997 Sep;47(3):217-23.
The present study was carried out with the objective to learn about the effect of the nixtamalization process of corn on the content of phytic acid and availability of iron in the lime-cooked corn. For the study, lots of corn with 0, 0.4, 0.8 and 1.20% of lime on the basis of corn weight, in water in the ratio of 3 to 1, and cooking times at each level of lime of 55, 65 and 75 minutes, were processed. Half of the treatments were not soaked after cooking, while the other half were soaked in the cooking solution for a 12-hour period. Statistical analysis of the data and correlations calculated showed that the phytic acid content decreased significantly during the nixtamalization process, affected by the cooking time and the level of lime used, reaching levels of reduction of around 35%. Both the ionizable iron and calcium level increased up to 52-77% and 400-478% respectively. The amount of calcium present in the cooked corn as the result of the lime cooking process, is significantly higher in comparison with the phytic acid content, which may be easily saturated and thus, unavailable to bind iron. An inverse relationship was found between phytic acid and bioavailable iron and its absorption percentage. On the other hand, soaking time did not significantly affected the phytic acid and available iron, although it contributed to a slightly higher Ca accumulation. The amount of ionizable iron was higher at higher levels of lime, which suggested that the nixtamalization process would favor the biological utilization of iron in lime-cooked corn and provide calcium to the diet.
本研究旨在了解玉米的碱化处理过程对石灰水煮玉米中植酸含量和铁利用率的影响。在该研究中,以玉米重量为基础,分别用0%、0.4%、0.8%和1.20%的石灰,按照3比1的水与玉米比例进行处理,并在每个石灰水平下分别蒸煮55分钟、65分钟和75分钟。一半的处理在蒸煮后不浸泡,而另一半在蒸煮液中浸泡12小时。对数据进行统计分析并计算相关性后发现,在碱化处理过程中,植酸含量显著下降,这受到蒸煮时间和石灰用量的影响,降低幅度达到约35%。可离子化铁和钙的含量分别增加了52 - 77%和400 - 478%。由于石灰蒸煮过程,熟玉米中的钙含量与植酸含量相比显著更高,植酸可能很容易被饱和,从而无法与铁结合。发现植酸与生物可利用铁及其吸收百分比之间存在反比关系。另一方面,浸泡时间对植酸和可利用铁没有显著影响,尽管它导致钙的积累略有增加。石灰用量较高时,可离子化铁的含量也较高,这表明碱化处理过程有利于石灰水煮玉米中铁的生物利用,并为饮食提供钙。