更年期的运动：一个关键差异。
Exercise at menopause: a critical difference.
作者信息
Burghardt M
机构信息
Fowler-Kennedy Sports Medicine Clinic, University of Western Ontario Faculty of Medicine, London, Ontario, Canada.
出版信息
Medscape Womens Health. 1999 Jan-Feb;4(1):1.
PMID:10089554
Abstract
Even at menopause, fitness can reduce the risk of heart disease, osteoporosis, and diabetes, yet only 38% of women over age 19 exercise regularly. A sports medicine expert recommends that exercise be encouraged and prescribed, even for women with a variety of comorbidities.
摘要
即使在更年期，健身也能降低患心脏病、骨质疏松症和糖尿病的风险，但19岁以上的女性中只有38%经常锻炼。一位运动医学专家建议，即使是患有多种合并症的女性，也应鼓励并安排她们进行锻炼。
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