Jenkins D J, Kendall C W, Vuksan V
Department of Nutritional Sciences, Faculty of Medicine, and St. Michael's Hospital, University of Toronto, Toronto, ON M5S 1A8, Canada.
J Nutr. 1999 Jul;129(7 Suppl):1431S-3S. doi: 10.1093/jn/129.7.1431S.
Inulin and oligofructose have attracted much attention recently as nonabsorbable carbohydrates with prebiotic properties. When inulin and oligofructose were added to a controlled diet, significant increases were noted in colonic bifidobacterial populations, and it has been proposed that these changes promote both colonic and systemic health through modification of the intestinal microflora. Inulin and oligofructose are rapidly and completely fermented by the colonic microflora with the production of acetate and other short-chain fatty acids. As with lactulose, they may also result in the growth of the fecal biomass, and in doing so, entrap ammonia for bacterial protein synthesis or conversion to the ammonium ion. As with dietary fiber and other nonabsorbable carbohydrates, there is also interest in inulin and oligofructose from the standpoint of inhibition of colonic carcinogenesis, blood cholesterol reduction, immune stimulation and enhanced vitamin synthesis. In these areas, the influence of their molecular weight is also an issue, with the longer chain length providing a more sustained fermentation pattern. More human studies are now required, including studies on the long-term effects of inulin and oligofructose consumption on colonic health, in particular on markers of cancer risk such as reduction in colonic polyp recurrence.
菊粉和低聚果糖作为具有益生元特性的不可吸收碳水化合物,近来备受关注。当将菊粉和低聚果糖添加到对照饮食中时,结肠双歧杆菌数量显著增加,有人提出这些变化通过改变肠道微生物群促进结肠和全身健康。结肠微生物群可迅速且完全发酵菊粉和低聚果糖,产生乙酸和其他短链脂肪酸。与乳果糖一样,它们还可能导致粪便量增加,在此过程中截留氨用于细菌蛋白质合成或转化为铵离子。与膳食纤维和其他不可吸收碳水化合物一样,从抑制结肠癌发生、降低血液胆固醇、刺激免疫和增强维生素合成的角度来看,菊粉和低聚果糖也受到关注。在这些方面,它们的分子量影响也是一个问题,链长较长的菊粉能提供更持久的发酵模式。现在需要更多人体研究,包括关于食用菊粉和低聚果糖对结肠健康的长期影响的研究,特别是对癌症风险标志物的影响,如结肠息肉复发率降低。