Uusitalo A L, Uusitalo A J, Rusko H K
KIHU-Research Institute for Olympic Sports, Jyväskylä, Finland.
Int J Sports Med. 2000 Jan;21(1):45-53. doi: 10.1055/s-2000-8853.
We investigated heavy training- and overtraining-induced changes in heart rate and blood pressure variability during supine rest and in response to head-up tilt in female endurance athletes. Nine young female experimental athletes (ETG) increased their training volume at the intensity of 70-90% of maximal oxygen uptake (VO2max) by 125% and training volume at the intensity of < 70% of VO2max by 100% during 6-9 weeks. The corresponding increases in 6 female control athletes were 5% and 10%. The VO2max of the ETG and the control athletes did not change, but it decreased from 53.0 +/- 2.2 ml x kg(-1) x min(-1) to 50.2 +/- 2.3 ml x kg(-1) x min(-1) (mean+/-SEM, p < 0.01) in five overtrained experimental athletes. In the ETG, low-frequency power of R-R interval (RRI) variability during supine rest increased from 6 +/- 1 ms2 x 10(2) to 9 +/- 2 ms2 x 10(2) (p < 0.05). The 30/15 index (= RRI(max 30)/RRI(min 15), where RRI(max 30) denotes the longest RRI close to the 30th RRI and RRI(min 15) denotes the shortest RRI close to the 15th RRI after assuming upright position in the head-up tilt test), decreased as a result of training (analysis of variance, p = 0.05). In the ETG, changes in VO2max were related to the changes in total power of RRI variability during standing (r = 0.74, p < 0.05). Heart rate response to prolonged standing after head-up tilt was either accentuated or attenuated in the overtrained athletes as compared to the normal training state. We conclude that heavy training could increase cardiac sympathetic modulation during supine rest and attenuated biphasic baroreflex-mediated response appearing just after shifting to an upright position. Heavy-training-/overtraining-induced decrease in maximal aerobic power was related to decreased heart rate variability during standing. Physiological responses to overtraining were individual.
我们研究了重度训练和过度训练对女性耐力运动员仰卧休息时以及头高位倾斜反应过程中心率和血压变异性的影响。9名年轻女性实验运动员(ETG)在6 - 9周内将最大摄氧量(VO₂max)强度为70 - 90%时的训练量增加了125%,将VO₂max强度小于70%时的训练量增加了100%。6名女性对照运动员相应的增加量分别为5%和10%。ETG组和对照组运动员的VO₂max没有变化,但5名过度训练的实验运动员的VO₂max从53.0±2.2 ml·kg⁻¹·min⁻¹降至50.2±2.3 ml·kg⁻¹·min⁻¹(平均值±标准误,p < 0.01)。在ETG组中,仰卧休息时R - R间期(RRI)变异性的低频功率从6±1 ms²×10²增加到9±2 ms²×10²(p < 0.05)。30/15指数(= RRI(max 30)/RRI(min 15),其中RRI(max 30)表示头高位倾斜试验中直立后接近第30个RRI的最长RRI,RRI(min 15)表示接近第15个RRI的最短RRI)因训练而降低(方差分析,p = 0.05)。在ETG组中,VO₂max的变化与站立时RRI变异性的总功率变化相关(r = 0.74,p < 0.05)。与正常训练状态相比,过度训练的运动员头高位倾斜后长时间站立时的心率反应要么增强要么减弱。我们得出结论,重度训练可增加仰卧休息时心脏交感神经调制,并减弱刚转变为直立姿势后出现的双相压力反射介导的反应。重度训练/过度训练导致的最大有氧功率下降与站立时心率变异性降低有关。对过度训练的生理反应存在个体差异。