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精英女性自行车运动员在中等模拟海拔高度下间歇运动反应受损。

Impaired interval exercise responses in elite female cyclists at moderate simulated altitude.

作者信息

Brosnan M J, Martin D T, Hahn A G, Gore C J, Hawley J A

机构信息

Exercise Metabolism Group, Department of Human Biology and Movement Science, Royal Melbourne Institute of Technology University, Bundoora, Victoria 3183, Australia 2616.

出版信息

J Appl Physiol (1985). 2000 Nov;89(5):1819-24. doi: 10.1152/jappl.2000.89.5.1819.

Abstract

The effect of hypoxia on the response to interval exercise was determined in eight elite female cyclists during two interval sessions: a sustained 3 x 10-min endurance set (5-min recovery) and a repeat sprint session comprising three sets of 6 x 15-s sprints (work-to-relief ratios were 1:3, 1:2, and 1:1 for the 1st, 2nd, and 3rd sets, respectively, with 3 min between each set). During exercise, cyclists selected their maximum power output and breathed either atmospheric air (normoxia, 20.93% O(2)) or a hypoxic gas mix (hypoxia, 17.42% O(2)). Power output was lower in hypoxia vs. normoxia throughout the endurance set (244+/-18 vs. 226+/-17, 234+/-18 vs. 221+/-25, and 235+/-18 vs. 221+/-25 W for 1st, 2nd, and 3rd sets, respectively; P< 0.05) but was lower only in the latter stages of the second and third sets of the sprints (452+/-56 vs. 429+/-49 and 403+/-54 vs. 373+/- 43 W, respectively; P<0.05). Hypoxia lowered blood O(2) saturation during the endurance set (92.9+/-2.9 vs. 95.4+/-1.5%; P<0.05) but not during repeat sprints. We conclude that, when elite cyclists select their maximum exercise intensity, both sustained (10 min) and short-term (15 s) power are impaired during hypoxia, which simulated moderate ( approximately 2,100 m) altitude.

摘要

在两次间歇训练期间,对8名精英女性自行车运动员进行了低氧对间歇运动反应影响的研究:一次是持续3组每组10分钟的耐力训练(每组恢复5分钟),另一次是重复冲刺训练,包括3组每组6次15秒的冲刺(第一、第二和第三组的工作与休息比例分别为1:3、1:2和1:1,每组之间间隔3分钟)。在训练过程中,自行车运动员选择其最大功率输出,并呼吸大气(常氧,20.93% O₂)或低氧混合气体(低氧,17.42% O₂)。在整个耐力训练组中,低氧状态下的功率输出低于常氧状态(第一、第二和第三组分别为244±18 vs. 226±17、234±18 vs. 221±25和235±18 vs. 221±25瓦;P<0.05),但仅在冲刺训练的第二组和第三组的后期阶段功率输出较低(分别为452±56 vs. 429±49和403±54 vs. 373±43瓦;P<0.05)。低氧状态下耐力训练组期间的血氧饱和度降低(92.9±2.9 vs. 95.4±1.5%;P<0.05),但在重复冲刺训练期间没有降低。我们得出结论,当精英自行车运动员选择其最大运动强度时,模拟中度(约2100米)海拔的低氧状态会损害持续(10分钟)和短期(15秒)的功率。

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