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I've heard the terms aerobic exercise and anaerobic exercise. What's the difference?

出版信息

Mayo Clin Health Lett. 2001 Jan;19(1):8.

PMID:11201535
Abstract
摘要

相似文献

1
I've heard the terms aerobic exercise and anaerobic exercise. What's the difference?我听说过有氧运动和无氧运动这两个术语。它们有什么区别？
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Ask the doctor. Even though my weight and health are fine (good blood pressure and cholesterol), my doctor and my partner want me to be more active. But I don't like exercise, and I've heard of people dying while they exercise. Why should I bother doing something that isn't totally safe?问问医生。尽管我的体重和健康状况良好（血压和胆固醇正常），但我的医生和伴侣希望我多运动。但我不喜欢运动，而且我听说有人在运动时死亡。我为什么要费心去做一些不完全安全的事情呢？
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