Burgess L, Hackett A F, Kirby S, Maxwell S, Nathan I
Liverpool John Moores University, School of Education and Community Studies, Liverpool, UK.
J Hum Nutr Diet. 2001 Feb;14(1):55-61. doi: 10.1046/j.1365-277x.2001.00271.x.
It is possible that fat intake from red meat has declined as a consequence of changes in animal husbandry and butchery practices. In particular, a study of the intake of vegetarian and meat-eating children concluded that their fat intakes were similar, but the most recent information on the fat content of meat was not available. In addition, iron availability is probably as important as the total amount of iron consumed but estimates of haem iron intake are rarely made.
The dietary intake of 50 omnivorous children was reanalysed to produce new estimates of fat and haem iron intakes. Fat intake from meat and meat products only was recalculated using supplements to the food tables not available to the initial survey. Haem iron intake was calculated by discriminating between the different types of meat consumed and estimates of the proportion of iron which is in the haem form.
The recalculated diets had significantly lower energy (8.03-7.50 MJ), fat (79-73 g) and carbohydrate (257-237 g) levels. The proportions of energy from fat (36%) and carbohydrate (51%) were unaffected. Meat supplied 3.2 mg (33%) of the iron intake (9.6 mg) of which 1.3-1.5 mg (13-16% of the total) was estimated to be in the haem form. Children may be relatively unaffected by the changes in the composition of meat as such, if they consume highly processed foods which include, for example, rusk, pastry, breadcrumbs and batter.
The original estimates of the intake of fat of these omnivorous children from meat and meat products do appear to have been overestimates, but only as the weight of fat consumed not as a percentage of energy. Haem iron was found to supply a substantial proportion of the iron intake of these children and may account for their higher haemoglobin values.
由于畜牧业和屠宰方式的改变,红肉中的脂肪摄入量有可能已经下降。特别是,一项关于素食儿童和肉食儿童摄入量的研究得出结论,他们的脂肪摄入量相似,但尚无关于肉类脂肪含量的最新信息。此外,铁的可利用性可能与摄入的铁总量同样重要,但很少对血红素铁摄入量进行估算。
对50名杂食儿童的饮食摄入量进行重新分析,以得出脂肪和血红素铁摄入量的新估算值。仅使用初次调查时未获取的食物成分表补充数据,重新计算来自肉类和肉类制品的脂肪摄入量。通过区分所食用的不同类型肉类以及估算血红素形式铁的比例,计算血红素铁摄入量。
重新计算后的饮食中能量(8.03 - 7.50兆焦耳)、脂肪(79 - 73克)和碳水化合物(257 - 237克)水平显著降低。来自脂肪(36%)和碳水化合物(51%)的能量比例未受影响。肉类提供了铁摄入量(9.6毫克)的3.2毫克(33%),其中估计1.3 - 1.5毫克(占总量的13 - 16%)为血红素形式。如果儿童食用高度加工食品,如面包干、糕点、面包屑和面糊等,他们可能相对不受肉类成分变化的影响。
这些杂食儿童从肉类和肉类制品中摄入脂肪的原始估算值似乎确实被高估了,但只是脂肪的摄入量,而非占能量的百分比。发现血红素铁在这些儿童的铁摄入量中占很大比例,可能是他们血红蛋白值较高的原因。