Vidon C, Boucher P, Cachefo A, Peroni O, Diraison F, Beylot M
INSERM U 499, Universitè RTH Laennec, Lyon, France.
Am J Clin Nutr. 2001 May;73(5):878-84. doi: 10.1093/ajcn/73.5.878.
High-carbohydrate diets improve plasma cholesterol concentrations but increase triacylglycerol concentrations; the latter effect increases the risk of cardiovascular disease (CVD). Triacylglycerol concentrations increase only during very-high-carbohydrate diets consisting mainly of simple sugars.
We compared the CVD risk profile, cholesterol metabolism, and glucose tolerance of 7 healthy subjects during 2 isoenergetic diets: a high-fat, low-carbohydrate diet (HF diet) and a moderately high-carbohydrate, low-fat diet (HC diet).
In a randomized crossover study, we measured the effects of the HF diet [40% carbohydrate and 45% fat (15% saturated, 15% monounsaturated, and 15% polyunsaturated)] and HC diet [55% carbohydrate (mainly complex) and 30% fat (10% saturated, 10% monounsaturated, and 10% polyunsaturated)] (3 wk each) on plasma lipid concentrations, oral glucose tolerance, cholesterol synthesis rate, and the messenger RNA (mRNA) concentrations of beta-hydroxy-beta-methylglutaryl coenzyme A (HMG-CoA) reductase, the LDL receptor, and the LDL-receptor-related protein (LRP).
Compared with the HF diet, the HC diet lowered total, LDL, and HDL cholesterol (P < 0.05 for all) without modifying the ratio of LDL to HDL cholesterol; triacylglycerol concentrations were unchanged. Lower cholesterol concentrations occurred despite a higher cholesterol synthesis rate (P < 0.05) and higher HMG-CoA reductase mRNA concentrations (P < 0.05). LDL receptor mRNA concentrations were unchanged, LRP mRNA concentrations were lower (P < 0.01), and oral glucose tolerance was better (P < 0.05) with the HC diet.
The beneficial effects of the HC diet on glucose tolerance and plasma cholesterol concentrations without increases in triacylglycerol show that this diet had favorable effects on both insulin sensitivity and the plasma lipid profile.
高碳水化合物饮食可改善血浆胆固醇浓度,但会升高三酰甘油浓度;后一种效应会增加心血管疾病(CVD)风险。只有在主要由单糖组成的极高碳水化合物饮食期间,三酰甘油浓度才会升高。
我们比较了7名健康受试者在两种等能量饮食期间的心血管疾病风险状况、胆固醇代谢和葡萄糖耐量:高脂肪低碳水化合物饮食(HF饮食)和适度高碳水化合物低脂肪饮食(HC饮食)。
在一项随机交叉研究中,我们测量了HF饮食[40%碳水化合物和45%脂肪(15%饱和脂肪、15%单不饱和脂肪和15%多不饱和脂肪)]和HC饮食[55%碳水化合物(主要是复合碳水化合物)和30%脂肪(10%饱和脂肪、10%单不饱和脂肪和10%多不饱和脂肪)](每种饮食持续3周)对血浆脂质浓度、口服葡萄糖耐量、胆固醇合成率以及β-羟基-β-甲基戊二酰辅酶A(HMG-CoA)还原酶、低密度脂蛋白受体和低密度脂蛋白受体相关蛋白(LRP)的信使核糖核酸(mRNA)浓度的影响。
与HF饮食相比,HC饮食降低了总胆固醇、低密度脂蛋白胆固醇和高密度脂蛋白胆固醇(所有P均<0.05),但未改变低密度脂蛋白与高密度脂蛋白胆固醇的比率;三酰甘油浓度未变。尽管胆固醇合成率较高(P<0.05)且HMG-CoA还原酶mRNA浓度较高(P<0.05),但胆固醇浓度仍降低。HC饮食组的低密度脂蛋白受体mRNA浓度未变,LRP mRNA浓度较低(P<0.01),口服葡萄糖耐量较好(P<0.05)。
HC饮食对葡萄糖耐量和血浆胆固醇浓度具有有益作用,且不会增加三酰甘油,这表明该饮食对胰岛素敏感性和血浆脂质谱均有有利影响。