St Clair Gibson A, Schabort E J, Noakes T D
MRC/UCT Research Unit of Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town Medical School, Cape Town, 7725 South Africa.
Am J Physiol Regul Integr Comp Physiol. 2001 Jul;281(1):R187-96. doi: 10.1152/ajpregu.2001.281.1.R187.
We examined neuromuscular activity during stochastic (variable intensity) 100-km cycling time trials (TT) and the effect of dietary carbohydrate manipulation. Seven endurance-trained cyclists performed two 100-km TT that included five 1-km and four 4-km high-intensity epochs (HIE) during which power output, electromyogram (EMG), and muscle glycogen data were analyzed. The mean power output of the 4-km HIE decreased significantly throughout the trial from 319 +/- 48 W for the first 4-km HIE to 278 +/- 39 W for the last 4-km HIE (P < 0.01). The mean integrated EMG (IEMG) activity during the first 4-km HIE was 16.4 +/- 9.8% of the value attained during the pretrial maximal voluntary contraction (MVC). IEMG decreased significantly throughout the trial, reaching 11.1 +/- 5.6% during the last 4-km HIE (P < 0.01). The study establishes that neuromuscular activity in peripheral skeletal muscle falls parallel with reduction in power output during bouts of high-intensity exercise. These changes occurred when <20% of available muscle was recruited and suggest the presence of a central neural governor that reduces the active muscle recruited during prolonged exercise.
我们研究了随机(可变强度)100公里自行车计时赛(TT)期间的神经肌肉活动以及饮食碳水化合物调控的影响。七名耐力训练的自行车运动员进行了两次100公里TT,其中包括五个1公里和四个4公里的高强度时段(HIE),在此期间分析了功率输出、肌电图(EMG)和肌肉糖原数据。在整个试验过程中,4公里HIE的平均功率输出显著下降,从第一个4公里HIE的319±48瓦降至最后一个4公里HIE的278±39瓦(P<0.01)。第一个4公里HIE期间的平均积分肌电图(IEMG)活动为赛前最大自主收缩(MVC)时所达到值的16.4±9.8%。在整个试验过程中IEMG显著下降,在最后一个4公里HIE期间降至11.1±5.6%(P<0.01)。该研究表明,在高强度运动期间,外周骨骼肌的神经肌肉活动与功率输出的降低平行下降。这些变化发生在<20%的可用肌肉被募集时,表明存在一个中枢神经调控器,它会减少长时间运动期间被募集的活跃肌肉。