St Clair Gibson A, Lambert M L, Noakes T D
The Medical Research Council, Department of Human Biology, University of Cape Town, South Africa.
Sports Med. 2001;31(9):637-50. doi: 10.2165/00007256-200131090-00001.
A common belief in exercise physiology is that fatigue during exercise is caused by changes in skeletal muscle metabolism. This 'peripheral' fatigue results either from substrate depletion during submaximal exercise or metabolite accumulation during maximal exercise in the exercising muscles. However, if substrate depletion alone caused fatigue, intracellular ATP levels would decrease and lead to rigor and cellular death. Alternatively, metabolite accumulation would prevent any increase in exercise intensity near the end of exercise. At present, neither of these effects has been shown to occur, which suggests that fatigue may be controlled by changes in efferent neural command, generally described as 'central' fatigue. In this review, we examine neural efferent command mechanisms involved in fatigue, including the concepts of muscle wisdom during short term maximal activity, and muscle unit rotation and teleoanticipation during submaximal endurance activity. We propose that neural strategies exist to maintain muscle reserve, and inhibit exercise activity before any irreparable damage to muscles and organs occurs. The finding that symptoms of fatigue occur in the nonexercising state in individuals with chronic fatigue syndrome indicates that fatigue is probably not a physiological entity, but rather a sensory manifestation of these neural regulatory mechanisms.
运动生理学中一个普遍的观点是,运动中的疲劳是由骨骼肌代谢变化引起的。这种“外周”疲劳要么是次最大运动期间底物耗竭所致,要么是最大运动期间运动肌肉中代谢产物积累所致。然而,如果仅底物耗竭导致疲劳,细胞内ATP水平将会下降并导致肌肉强直和细胞死亡。或者,代谢产物积累会在运动接近尾声时阻止运动强度的任何增加。目前,尚未发现这些效应会发生,这表明疲劳可能受传出神经指令变化的控制,通常被称为“中枢”疲劳。在这篇综述中,我们研究了与疲劳相关的神经传出指令机制,包括短期最大活动期间的肌肉智慧概念,以及次最大耐力活动期间的运动单位轮换和远距预期。我们提出,存在神经策略来维持肌肉储备,并在肌肉和器官发生任何不可修复的损伤之前抑制运动活动。慢性疲劳综合征患者在非运动状态下出现疲劳症状这一发现表明,疲劳可能不是一种生理实体,而是这些神经调节机制的一种感觉表现。