Zorbas Y G, Yaroshenko M N, Federenko Y F
Hypokinetic Physiology Laboratory, European Institute of Environmental Cybernetics, Athens, Greece.
Acta Astronaut. 1995 Aug;36(4):231-7. doi: 10.1016/0094-5765(95)00103-7.
The objective of this investigation was to evaluate the effect of a daily intake of fluid and salt supplementation (FSS) on the hemoglobin content of endurance trained athletes during hypokinesia (decreased number of steps from 10,000 to 3000 steps per day). The studies were performed on 30 long-distance runners who had a VO2max average of 66 ml kg-1 min-1 and were in the age range of 19-24 years. Prior to their exposure to hypokinesia (HK) of 364 days, all volunteers were on an average of 10,000 steps per day. All volunteers were divided into three equal groups: the first group underwent normal ambulatory life (control subjects), the second group was kept under continuous restriction of motor activity (hypokinetic subjects), and the third group was placed under continuous restriction of motor activity and consumed 26 ml water kg-1 body weight daily and 0.1 g sodium chloride kg-1 body weight in the form of supplementation (hyperhydrated subjects). For simulation of the hypokinetic effect, the number of steps taken per day by the second and third groups of volunteers was restricted to an average of 3000. During the hypokinetic period we determined reticulocytes (Rt), hemoglobin (Hb), hematocrit (Hct), plasma volume (PV), red blood cell (RBC) mass and VO2max. In hyperhydrated volunteers the content of Hb and Hct decreased significantly, while PV, RBC mass and Rt count increased significantly. In hypokinetic volunteers Hb and Hct increased, while PV, RBC and Rt decreased significantly. It was concluded that chronic hyperhydration may be used to attentuate an increase in the Hb content of physically conditioned subjects during prolonged restriction of motor activity.
本研究的目的是评估每日补充液体和盐分(FSS)对耐力训练运动员在运动不足(每天步数从10,000步减少到3,000步)期间血红蛋白含量的影响。研究对象为30名长跑运动员,他们的平均最大摄氧量为66 ml·kg⁻¹·min⁻¹,年龄在19 - 24岁之间。在经历364天的运动不足(HK)之前,所有志愿者平均每天步数为10,000步。所有志愿者被平均分为三组:第一组进行正常的日常活动(对照组),第二组持续限制运动活动(运动不足组),第三组持续限制运动活动并每天补充26 ml·kg⁻¹体重的水和0.1 g·kg⁻¹体重的氯化钠(高水合组)。为模拟运动不足的效果,第二组和第三组志愿者每天的步数限制为平均3,000步。在运动不足期间,我们测定了网织红细胞(Rt)、血红蛋白(Hb)、血细胞比容(Hct)、血浆容量(PV)、红细胞(RBC)质量和最大摄氧量(VO₂max)。在高水合的志愿者中,Hb和Hct含量显著下降,而PV、RBC质量和Rt计数显著增加。在运动不足的志愿者中,Hb和Hct增加,而PV、RBC和Rt显著下降。研究得出结论,在长期限制运动活动期间,慢性高水合作用可用于减轻身体状况良好的受试者Hb含量的增加。