Bunyard Linda B, Dennis Karen E, Nicklas Barbara J
Department of Medicine, University of Maryland at Baltimore, USA.
J Am Diet Assoc. 2002 Jan;102(1):52-7. doi: 10.1016/s0002-8223(02)90016-7.
Dietary intake and changes in lipoprotein lipids in obese, postmenopausal women placed on an American Heart Association Step 1 diet.
The purpose of this study was to determine the specific dietary factors associated with the commonly observed decrease in HDL-C concentration in obese, postmenopausal women placed on a low-fat diet. DESIGN/SUBJECTS/INTERVENTION: Dietary intake, lipoprotein lipid concentrations, and body weight were measured before and after 10 weeks of instruction in the principles of the American Heart Association (AHA) Step 1 diet in 55 overweight and obese (body mass index=33+/-4 kg/m2), sedentary, postmenopausal women (mean age 59+/-5 years).
The percent of energy obtained from total fat, monounsaturated, polyunsaturated, saturated fat, and dietary cholesterol decreased significantly after dietary intervention, while the polyunsaturated:saturated ratio and the percent of energy obtained from total carbohydrate, complex carbohydrate, and simple carbohydrate increased. On average, the women lost a small, but significant, amount of body weight (2%+/-3%, P<.0001). Adherence to the AHA diet reduced total cholesterol (-8%+/-8%), LDL-C (-6%+/-11%), and HDL-C (-16%+/-10%). The only dietary change that predicted decreases in HDL-C concentrations was the increase in the percent of energy from simple sugar (r=-0.32, P<.05). There were no relationships between changes in HDL-C and changes in percent of energy from fat (r=0.16), saturated fat (r=0.07), polyunsaturated fat (r=0.04), or monounsaturated fat (r=0.09).
APPLICATIONS/CONCLUSIONS: In postmenopausal women, a dietary reduction in total fat, saturated fat, and cholesterol reduces body weight, total cholesterol, and LDL-C, but substitution of simple sugar for dietary fat may lead to a reduction in HDL-C. Further research is needed to determine which specific simple sugars are contributing to diet-induced reductions in HDL-C in older women placed on a low-fat diet.
肥胖绝经后女性采用美国心脏协会第一步饮食法后的饮食摄入及脂蛋白脂质变化。
本研究旨在确定与低脂饮食的肥胖绝经后女性中常见的高密度脂蛋白胆固醇(HDL-C)浓度降低相关的具体饮食因素。设计/研究对象/干预措施:对55名超重和肥胖(体重指数=33±4kg/m²)、久坐不动的绝经后女性(平均年龄59±5岁)进行美国心脏协会(AHA)第一步饮食法原则的10周指导前后,测量其饮食摄入量、脂蛋白脂质浓度和体重。
饮食干预后,总脂肪、单不饱和脂肪、多不饱和脂肪、饱和脂肪和膳食胆固醇所提供能量的百分比显著降低,而多不饱和脂肪与饱和脂肪的比例以及总碳水化合物、复合碳水化合物和简单碳水化合物所提供能量的百分比增加。平均而言,这些女性体重减轻了少量但显著的幅度(2%±3%,P<0.0001)。坚持AHA饮食可降低总胆固醇(-8%±8%)、低密度脂蛋白胆固醇(-6%±11%)和高密度脂蛋白胆固醇(-16%±10%)。唯一能预测HDL-C浓度降低的饮食变化是简单糖所提供能量百分比的增加(r=-0.32,P<0.05)。HDL-C的变化与脂肪所提供能量百分比的变化(r=0.16)、饱和脂肪所提供能量百分比的变化(r=0.07)、多不饱和脂肪所提供能量百分比的变化(r=0.04)或单不饱和脂肪所提供能量百分比的变化(r=0.09)之间均无关联。
应用/结论:在绝经后女性中,减少总脂肪、饱和脂肪和胆固醇的饮食可降低体重、总胆固醇和低密度脂蛋白胆固醇,但用简单糖替代膳食脂肪可能会导致高密度脂蛋白胆固醇降低。需要进一步研究以确定哪些特定的简单糖会导致低脂饮食的老年女性出现饮食诱导的HDL-C降低。