运动损伤：热疗与冷疗
Athletic injuries: Heat vs. cold.
作者信息
Kalenak A, Medlar C E, Fleagle S B, Hochberg W J
出版信息
Am Fam Physician. 1975 Nov;12(5):131-4.
PMID:1199907
Abstract
Cryotherapy is the treatment of choice in the management of acute athletic injuries. Ice is readily available and simple to apply. The rationale for its use is based on well-defined physiologic observations. The application of heat is not indicated in the immediate treatment of acute athletic injuries. If applied early and injudiciously, heat may adversely affect resolution of the trauma and prolong the rehabilitation of the athlete.
摘要
冷冻疗法是急性运动损伤治疗的首选方法。冰容易获取且应用简单。其使用的理论依据基于明确的生理学观察结果。在急性运动损伤的即刻治疗中不建议使用热疗。如果过早且不当应用热疗，可能会对创伤的恢复产生不利影响，并延长运动员的康复时间。
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