Makrides Maria, Hawkes Joanna S, Neumann Mark A, Gibson Robert A
Child Nutrition Research Centre, Child Health Research Institute, Women's & Children's Hospital, North Adelaide, Australia.
Am J Clin Nutr. 2002 Jun;75(6):1084-92. doi: 10.1093/ajcn/75.6.1084.
Egg yolks can be a source of docosahexaenoic acid (DHA) and iron but are often associated with adverse consequences on plasma cholesterol.
Our goal was to investigate the effect of consumption of 4 egg yolks/wk on infant DHA status and hemoglobin, ferritin, and plasma cholesterol concentrations. Secondary outcomes included plasma iron, transferrin, and transferrin saturation.
This was a randomized controlled trial comparing no dietary intervention, consumption of 4 regular egg yolks/wk, and consumption of 4 n-3 fatty acid-enriched egg yolks/wk in breast-fed and formula-fed infants from 6 to 12 mo of age. Erythrocyte DHA concentrations, cholesterol, and iron status were assessed at 6 and 12 mo of age.
Of the 82 breast-fed infants recruited, 23 of 28 (no intervention), 23 of 27 (regular eggs), and 24 of 27 (n-3 eggs) completed the trial. Of the 79 formula-fed infants enrolled, 23 of 27 (no intervention), 24 of 26 (regular eggs), and 20 of 26 (n-3 eggs) completed the trial. Erythrocyte DHA concentrations were 30-40% higher after the n-3 egg intervention than after treatment with regular eggs or no eggs in both breast-fed and formula-fed infants. Egg treatment had no significant effect on plasma cholesterol, hemoglobin, ferritin, and transferrin but did result in improvements in plasma iron and transferrin saturation compared with no egg treatment.
n-3 Fatty acid-enriched eggs may provide a means of increasing dietary DHA during the second 6 mo of life. Egg yolks may also be a useful source of iron during the weaning period and can be safely included in the weaning diet with no perturbations in plasma cholesterol.
蛋黄是二十二碳六烯酸(DHA)和铁的来源,但通常与血浆胆固醇的不良后果相关。
我们的目标是研究每周食用4个蛋黄对婴儿DHA状态、血红蛋白、铁蛋白和血浆胆固醇浓度的影响。次要结果包括血浆铁、转铁蛋白和转铁蛋白饱和度。
这是一项随机对照试验,比较了6至12月龄母乳喂养和配方奶喂养婴儿不进行饮食干预、每周食用4个普通蛋黄以及每周食用4个富含n-3脂肪酸的蛋黄的情况。在6和12月龄时评估红细胞DHA浓度、胆固醇和铁状态。
在招募的82名母乳喂养婴儿中,28名(无干预)中的23名、27名(普通鸡蛋)中的23名和27名(n-3鸡蛋)中的24名完成了试验。在79名配方奶喂养婴儿中,27名(无干预)中的23名、26名(普通鸡蛋)中的24名和26名(n-3鸡蛋)中的20名完成了试验。在母乳喂养和配方奶喂养的婴儿中,n-3鸡蛋干预后红细胞DHA浓度比食用普通鸡蛋或不食用鸡蛋后高30%-40%。鸡蛋处理对血浆胆固醇、血红蛋白、铁蛋白和转铁蛋白没有显著影响,但与不进行鸡蛋处理相比,确实改善了血浆铁和转铁蛋白饱和度。
富含n-3脂肪酸的鸡蛋可能是在生命的第二个6个月期间增加膳食DHA的一种方法。蛋黄在断奶期也可能是铁的有用来源,并且可以安全地纳入断奶饮食中,而不会引起血浆胆固醇的波动。