Bogui Pascal, Keita Mustapha, Dah Cyril, Fidier Nadine, Buguet-Brown Marie-Laure, Buguet Alain
Département de physiologie et d'explorations fonctionnelles, Faculté de médecine, 01 BPV166, Abidjan 01, Côte d'Ivoire.
Sante. 2002 Apr-Jun;12(2):263-70.
Sleep behaviour has been extensively studied with questionnaires in industrialised countries to investigate the epidemiology of sleep-wake disorders. However, only few attempts have yet been made to examine sleep behaviour of people living in Africa. Although, a large number of studies in hot or cold environments have used short-term exposures, reporting disrupted sleep for most of them, long-term exposures to stressful thermal environments are rare in the literature. Prior to the present investigation, we used questionnaires to analyse the effects of seasonal heat increase on perceived sleep behaviour and sleep quality in young native African students in Niger [7], even though these methods of investigation are by no means as accurate as polysomnographic recordings. The hypothesis was that sleep behaviour may be influenced by climatic variations in a hot dry tropical climate. Such climatic variations have been shown to induce seasonal heat acclimatisation marked by changes in body temperature rhythms in the hot versus the cool season [13]. Sleep behaviour was examined during two 7-day periods in January ("cool-dry" season, 88 subjects) and May ("hot-dry" season, 53 subjects). The questionnaire was completed after night sleep and/or naps. The subjects slept an average of 7 1/2 hours a day, most of them having afternoon naps. They experienced no major seasonal variation in their sleep behaviour, but for an increased number of awakenings during the hot season. Restorative quality of sleep scored lower after a nap than after nocturnal sleep. Therefore, general sleep characteristics were not modified by seasonal temperature variations in African native students, perhaps because of the limited changes in daylight under the low latitude of Niamey. Another investigation was carried out using the same 12-item questionnaire in Abidjan on 78 medical students who did not have a nap [9]. Contrary to the Niamey students, the Abidjan subjects adopted short duration sleep schedules, without any effect on the subjective quality of the restorative properties of their sleep.
在工业化国家,人们已通过问卷调查对睡眠行为进行了广泛研究,以调查睡眠-觉醒障碍的流行病学情况。然而,针对非洲居民睡眠行为的研究却寥寥无几。尽管大量关于炎热或寒冷环境的研究采用了短期暴露实验,并报告称大多数实验对象的睡眠受到了干扰,但文献中关于长期暴露于压力性热环境的研究却很罕见。在本次调查之前,我们曾使用问卷调查分析季节性气温升高对尼日尔年轻非洲本土学生的睡眠行为感知和睡眠质量的影响[7],尽管这些调查方法远不如多导睡眠图记录准确。我们的假设是,在炎热干燥的热带气候中,睡眠行为可能会受到气候变化的影响。研究表明,这种气候变化会引发季节性热适应,其特征是炎热季节与凉爽季节的体温节律发生变化[13]。我们在1月(“凉爽干燥”季节,88名受试者)和5月(“炎热干燥”季节,53名受试者)的两个7天时间段内对睡眠行为进行了检查。问卷在夜间睡眠和/或午睡后填写。受试者平均每天睡眠7个半小时,大多数人有午睡习惯。他们的睡眠行为没有明显的季节性变化,但在炎热季节醒来的次数有所增加。午睡后的睡眠恢复质量得分低于夜间睡眠后的得分。因此,非洲本土学生的总体睡眠特征并未因季节性温度变化而改变,这可能是因为尼亚美低纬度地区日照变化有限。我们还在阿比让对78名不午睡的医学生进行了另一项调查,使用的是相同的12项问卷[9]。与尼亚美的学生不同,阿比让的受试者采用短睡眠时间安排,且这对他们睡眠恢复特性的主观质量没有任何影响。