Ekenman Ingrid, Milgrom Charles, Finestone Aharon, Begin Michal, Olin Carin, Arndt Toni, Burr David
Department of Orthopaedics, Huddinge University Hospital, Huddinge, Sweden.
Am J Sports Med. 2002 Nov-Dec;30(6):866-70. doi: 10.1177/03635465020300061801.
Biomechanical orthoses have been shown to lower stress fracture incidence in infantry recruits. However, these results may not be applicable to running athletes.
Training in either running shoes or military boots with custom biomechanical shoe orthoses lessens tibial bone strains and strain rates during walking and running.
Randomized controlled laboratory study.
In vivo strain measurements were made in nine subjects to determine whether the use of biomechanical orthoses lowers tibial strains during both walking and running and whether such lowering depends on the type of shoe worn. Measurements were made during treadmill walking at 5 km/hr and then during serial 2-km treadmill runs at 13 km/hr with running shoes, with and without the orthoses, and during serial 1-km runs with army boots, with and without the orthoses.
When soft or semirigid biomechanical orthoses were worn with boots, the tibial peak-to-peak strains were significantly lowered. Soft orthoses also significantly lowered the tension and compression strain rates when worn with boots. During running, semirigid orthoses significantly increased the compression and tension strain rates when worn with boots.
The use of biomechanical orthoses may be warranted for tibial stress fracture prevention during training in which boots are worn and that mostly involves walking, but they are not warranted for activities that primarily involve running or are performed in running shoes.
生物力学矫形器已被证明可降低步兵新兵应力性骨折的发生率。然而,这些结果可能不适用于跑步运动员。
穿着带有定制生物力学鞋垫的跑鞋或军靴进行训练,可减轻步行和跑步时胫骨的骨应变和应变率。
随机对照实验室研究。
对9名受试者进行体内应变测量,以确定使用生物力学矫形器是否能降低步行和跑步时的胫骨应变,以及这种降低是否取决于所穿鞋子的类型。测量在跑步机上以5公里/小时的速度行走时进行,然后在跑步机上以13公里/小时的速度进行连续2公里跑步时进行,分别穿着有和没有矫形器的跑鞋,以及在穿着有和没有矫形器的军靴进行连续1公里跑步时进行。
当穿着软质或半硬质生物力学矫形器搭配军靴时,胫骨的峰峰值应变显著降低。软质矫形器与军靴一起穿戴时,还能显著降低拉伸和压缩应变率。在跑步时,半硬质矫形器与军靴一起穿戴时,会显著提高压缩和拉伸应变率。
在主要涉及步行且穿着军靴的训练中,使用生物力学矫形器可能有助于预防胫骨应力性骨折,但在主要涉及跑步或穿着跑鞋进行的活动中则不适用。