Proulx C I, Ducharme M B, Kenny G P
Faculty of Health Sciences, University of Ottawa, Ottawa Ontario, Canada K1N 6N5.
J Appl Physiol (1985). 2003 Apr;94(4):1317-23. doi: 10.1152/japplphysiol.00541.2002. Epub 2002 Nov 27.
We evaluated the cooling rate of hyperthermic subjects, as measured by rectal temperature (T(re)), during immersion in a range of water temperatures. On 4 separate days, seven subjects (4 men, 3 women) exercised at 65% maximal oxygen consumption at an ambient temperature of 39 degrees C until T(re) increased to 40 degrees C (45.4 +/- 4.1 min). After exercise, the subjects were immersed in a circulated water bath controlled at 2, 8, 14, or 20 degrees C until T(re) returned to 37.5 degrees C. No difference in cooling rate was observed between the immersions at 8, 14, and 20 degrees C despite the differences in the skin surface-to-water temperature gradient, possibly because of the presence of shivering at 8 and 14 degrees C. Compared with the other conditions, however, the rate of cooling (0.35 +/- 0.14 degrees C/min) was significantly greater during the 2 degrees C water immersion, in which shivering was seldom observed. This rate was almost twice as much as the other conditions (P < 0.05). Our results suggest that 2 degrees C water is the most effective immersion treatment for exercise-induced hyperthermia.
我们评估了体温过高的受试者在浸入一系列水温的水中时,通过直肠温度(T(re))测量的降温速率。在4个不同的日子里,7名受试者(4名男性,3名女性)在环境温度为39摄氏度的条件下,以最大耗氧量的65%进行运动,直到T(re)升高到40摄氏度(45.4±4.1分钟)。运动后,受试者浸入温度控制在2、8、14或20摄氏度的循环水浴中,直到T(re)恢复到37.5摄氏度。尽管皮肤表面与水温的梯度存在差异,但在8、14和20摄氏度的浸入过程中,未观察到降温速率有差异,这可能是因为在8和14摄氏度时存在颤抖现象。然而,与其他条件相比,在2摄氏度的水浸过程中,降温速率(0.35±0.14摄氏度/分钟)明显更快,在此过程中很少观察到颤抖现象。该速率几乎是其他条件下的两倍(P<0.05)。我们的结果表明,2摄氏度的水是运动引起的体温过高最有效的浸浴治疗方法。