A momentum term is usually included in the simulations of connectionist learning algorithms. Although it is well known that such a term greatly improves the speed of learning, there have been few rigorous studies of its mechanisms. In this paper, I show that in the limit of continuous time, the momentum parameter is analogous to the mass of Newtonian particles that move through a viscous medium in a conservative force field. The behavior of the system near a local minimum is equivalent to a set of coupled and damped harmonic oscillators. The momentum term improves the speed of convergence by bringing some eigen components of the system closer to critical damping. Similar results can be obtained for the discrete time case used in computer simulations. In particular, I derive the bounds for convergence on learning-rate and momentum parameters, and demonstrate that the momentum term can increase the range of learning rate over which the system converges. The optimal condition for convergence is also analyzed.