Thomas Vince Salazar, Hageman Patricia A
Center for the Aging, and Department of Community & Family Medicine, Dartmouth Medical School, Hanover, New Hampshire 03755-3852, USA.
J Gerontol A Biol Sci Med Sci. 2003 Aug;58(8):746-51. doi: 10.1093/gerona/58.8.m746.
Neuromuscular weakness is a prominent symptom among people with central nervous system disorders, such as dementia, typically leading to disability in activities of daily life. We sought to evaluate the potential of resistance exercise to improve neuromuscular strength and function in the lower extremities among community-dwelling people with dementia.
Twenty-eight subjects, aged 70-88 years and with an average Mini-Mental State Examination score of 17.8 +/- 7.2, were recruited from a population of adult daycare facility users. Subjects underwent pre- and postintervention assessment of strength and physical function consisting of determination of bilateral maximum strength of the knee extensor, hip flexor, dorsiflexor muscles, and handgrip; and evaluation of lower-extremity function based on repeated chair stands and gait speed. The intervention consisted of moderate-intensity progressive resistance training of the hip extensors, abductors, knee extensors and flexors, and dorsiflexors using the Theraband resistance system for up to 3 days weekly over a 6-week period.
Subjects completed an average of 11.4 +/- 2.5 exercise sessions. Among those who exercised at least twice per week (> or = 12), they improved an average of 15.6% in quadriceps strength, 10.1% in handgrip strength, 22.2% in sit-to-stand (STS) time, 9.9% in usual gait time, 5.4% in fast gait time (p =.03), and 14.0% in the timed-up-and-go (TUG) test.
Subjects demonstrated improvements in some areas of muscular capacity (quadriceps and handgrip) and most tests of lower-extremity function (STS, gait, TUG), yet declines in other areas (dorsiflexion and iliopsoas strength). Although strength or functional deficits in all domains were not remediable, these results suggest the potential of a resistance-exercise intervention of longer duration and/or greater intensity to produce beneficial effects on the neuromuscular functioning of people with dementia.
神经肌肉无力是中枢神经系统疾病患者(如痴呆症患者)的一个突出症状,通常会导致日常生活活动能力丧失。我们试图评估抗阻运动对改善社区痴呆症患者下肢神经肌肉力量和功能的潜力。
从成人日托设施使用者群体中招募了28名年龄在70 - 88岁之间、简易精神状态检查表平均得分为17.8 ± 7.2的受试者。受试者在干预前后接受了力量和身体功能评估,包括测定双侧膝伸肌、髋屈肌、背屈肌和握力的最大力量;以及基于重复起坐试验和步速评估下肢功能。干预措施包括使用弹力带抗阻系统对髋伸肌、外展肌、膝伸肌和屈肌以及背屈肌进行中等强度的渐进性抗阻训练,每周最多进行3天,为期6周。
受试者平均完成了11.4 ± 2.5次锻炼课程。在每周至少锻炼两次(≥12次)的受试者中,他们的股四头肌力量平均提高了15.6%,握力提高了10.1%,起坐时间提高了22.2%,平常步速时间提高了9.9%,快速步速时间提高了5.4%(p = 0.03),定时起立行走试验提高了14.0%。
受试者在肌肉能力的某些方面(股四头肌和握力)以及大多数下肢功能测试(起坐试验、步态、定时起立行走试验)中表现出改善,但在其他方面(背屈和髂腰肌力量)有所下降。尽管并非所有领域的力量或功能缺陷都可得到改善,但这些结果表明,持续时间更长和/或强度更大的抗阻运动干预有可能对痴呆症患者的神经肌肉功能产生有益影响。