“如果以1到10分来衡量，我给自己打13分”。快乐的益处。

J Pract Nurs. 2003 Summer;53(2):18-21; quiz 22-3.

Maintaining a positive attitude in the face of adversity is one of the most powerful forces in the world. In a world where everyone is searching for happiness it is essential to understand the dynamics of happiness and to utilize strategies to enhance feelings of optimism and positive attitude.

在逆境面前保持积极的态度是世界上最强大的力量之一。在一个每个人都在寻找幸福的世界里，理解幸福的动态并运用策略来增强乐观情绪和积极态度至关重要。