Walter Tomás, Pizarro Fernando, Olivares Manuel
Micronutrient Laboratory and Hematology Unit, Institute of Nutrition and Food Technology (INTA), University of Chile, Santiago, POB 138-11, Chile.
J Nutr. 2003 Oct;133(10):3158-61. doi: 10.1093/jn/133.10.3158.
Corn-masa flour flat bread tortillas are the main staple of Mexican and Central American populations. Due to high concentrations of inhibitors of iron absorption, the bioavailability from this matrix is unknown. We wanted to determine the most suitable fortificant that would efficaciously improve iron bioavailability. In tortillas prepared with commercial precooked, lime-treated, corn-masa flour, we examined the in vitro solubility of the following forms of iron: native iron with and without Na2EDTA, elemental reduced iron plus Na2EDTA, ferrous fumarate with and without Na2EDTA, bisglycine iron, ferrous sulfate and NaFeEDTA. We also examined the in vivo bioavailability in humans with double radioiron erythrocyte incorporation of ferrous fumarate with and without Na2EDTA, bisglycine iron, NaFeEDTA and native iron plus Na2EDTA, beans and rice. In vitro, solubility ranged from 1% in iron forms without Na2EDTA to 19.4% for NaFeEDTA. Forms of iron with Na2EDTA had intermediate values. In vivo radioiron studies showed that iron forms without Na2EDTA also had low bioavailability (< or =1%). NaFeEDTA had the highest bioavailability (5.3%). The bioavailability of all iron forms improved significantly when tested with Na2EDTA (<0.05). Adding Na2EDTA to ferrous fumarate increased bioavailability from 0.87% to 2.9% (P < 0.001). We conclude that NaFeEDTA is the form of iron best absorbed, but alternatively, ferrous fumarate plus Na2EDTA comprises a feasible option as a fortificant.
玉米粉圆饼是墨西哥和中美洲人群的主要主食。由于其铁吸收抑制剂浓度较高,这种基质中铁的生物利用度尚不清楚。我们想确定最适合的强化剂,以有效提高铁的生物利用度。在用市售预煮、经石灰处理的玉米粉制作的玉米粉圆饼中,我们检测了以下几种铁形式的体外溶解度:添加和不添加乙二胺四乙酸二钠(Na2EDTA)的天然铁、元素还原铁加Na2EDTA、添加和不添加Na2EDTA的富马酸亚铁、双甘氨酸铁、硫酸亚铁和乙二胺四乙酸铁钠(NaFeEDTA)。我们还检测了添加和不添加Na2EDTA的富马酸亚铁、双甘氨酸铁、NaFeEDTA、添加Na2EDTA的天然铁、豆类和大米在人体中的体内生物利用度,采用双放射性铁红细胞掺入法。体外实验中,溶解度范围从不添加Na2EDTA的铁形式的1%到NaFeEDTA的19.4%。添加Na2EDTA的铁形式溶解度处于中间值。体内放射性铁研究表明,不添加Na2EDTA的铁形式生物利用度也较低(≤1%)。NaFeEDTA的生物利用度最高(5.3%)。当与Na2EDTA一起测试时,所有铁形式的生物利用度均显著提高(<0.05)。向富马酸亚铁中添加Na2EDTA可使生物利用度从0.87%提高到2.9%(P<0.001)。我们得出结论,NaFeEDTA是最易吸收的铁形式,但富马酸亚铁加Na2EDTA作为强化剂也是一个可行的选择。