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高强度间歇训练对人体骨骼肌乳酸和氢离子释放的影响。

Effect of high-intensity intermittent training on lactate and H+ release from human skeletal muscle.

作者信息

Juel Carsten, Klarskov Christina, Nielsen Jens Jung, Krustrup Peter, Mohr Magni, Bangsbo Jens

机构信息

Copenhagen Muscle Research Centre, August Krogh Institute, University of Copenhagen, DK-2100 Copenhagen, Denmark.

出版信息

Am J Physiol Endocrinol Metab. 2004 Feb;286(2):E245-51. doi: 10.1152/ajpendo.00303.2003. Epub 2003 Oct 14.

Abstract

The study investigated the effect of training on lactate and H+ release from human skeletal muscle during one-legged knee-extensor exercise. Six subjects were tested after 7-8 wk of training (fifteen 1-min bouts at approximately 150% of thigh maximal O2 uptake per day). Blood samples, blood flow, and muscle biopsies were obtained during and after a 30-W exercise bout and an incremental test to exhaustion of both trained (T) and untrained (UT) legs. Blood flow was 16% higher in the T than in the UT leg. In the 30-W test, venous lactate and lactate release were lower in the T compared with the UT leg. In the incremental test, time to fatigue was 10.6 +/- 0.7 and 8.2 +/- 0.7 min, respectively, in the T and UT legs (P < 0.05). At exhaustion, venous blood lactate was 10.7 +/- 0.4 and 8.0 +/- 0.9 mmol/l in T and UT legs (P < 0.05), respectively, and lactate release was 19.4 +/- 3.6 and 10.6 +/- 2.0 mmol/min (P < 0.05). H+ release at exhaustion was higher in the T than in the UT leg. Muscle lactate content was 59.0 +/- 15.1 and 96.5 +/- 14.5 mmol/kg dry wt in the T and UT legs, and muscle pH was 6.82 +/- 0.05 and 6.69 +/- 0.04 in the T and UT legs (P = 0.06). The membrane contents of the monocarboxylate transporters MCT1 and MCT4 and the Na+/H+ exchanger were 115 +/- 5 (P < 0.05), 111 +/- 11, and 116 +/- 6% (P < 0.05), respectively, in the T compared with the UT leg. The reason for the training-induced increase in peak lactate and H+ release during exercise is a combination of an increased density of the lactate and H+ transporting systems, an improved blood flow and blood flow distribution, and an increased systemic lactate and H+ clearance.

摘要

该研究调查了训练对单腿伸膝运动期间人体骨骼肌乳酸和氢离子释放的影响。六名受试者在接受7 - 8周训练后(每天进行15次1分钟的运动,强度约为大腿最大摄氧量的150%)接受测试。在30瓦运动回合期间及之后以及对训练腿(T)和未训练腿(UT)进行递增至疲劳测试期间,采集血样、血流量和肌肉活检样本。训练腿的血流量比未训练腿高16%。在30瓦测试中,训练腿的静脉乳酸和乳酸释放量低于未训练腿。在递增测试中,训练腿和未训练腿的疲劳时间分别为10.6±0.7分钟和8.2±0.7分钟(P<0.05)。在疲劳时,训练腿和未训练腿的静脉血乳酸分别为10.7±0.4和8.0±0.9毫摩尔/升(P<0.05),乳酸释放量分别为19.4±3.6和10.6±2.0毫摩尔/分钟(P<0.05)。训练腿在疲劳时的氢离子释放量高于未训练腿。训练腿和未训练腿的肌肉乳酸含量分别为59.0±15.1和96.5±14.5毫摩尔/千克干重,肌肉pH值分别为6.82±0.05和6.69±0.04(P = 0.06)。与未训练腿相比,训练腿中一元羧酸转运蛋白MCT1和MCT4以及钠/氢交换体的膜含量分别为115±5(P<0.05)、111±11和116±6%(P<0.05)。运动期间训练导致乳酸和氢离子释放峰值增加的原因是乳酸和氢离子转运系统密度增加、血流量和血流分布改善以及全身乳酸和氢离子清除率增加的综合作用。

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