Kuitunen Sami, Avela J, Kyröläinen H, Komi P V
Department of Biology of Physical Activity, University of Jyväskylä, PO Box 35, FIN-40014 Jyväskylä, Finland.
Eur J Appl Physiol. 2004 May;91(5-6):538-44. doi: 10.1007/s00421-003-1004-2. Epub 2003 Nov 25.
The purpose of this study was to examine neuromuscular factors that may contribute to post exercise force loss and subsequent recovery after exhaustive stretch-shortening cycle (SSC) exercise. Six subjects were fatigued on a sledge apparatus by 100 maximal rebound jumps followed by continuous submaximal jumping until complete exhaustion. Exercise-induced changes in neuromuscular performance were followed up to 7 days post exercise. The total number of jumps in the SSC exercise ranged from 336 to 1392. The SSC exercise induced a significant immediate plantarflexion torque decline of 29, 38 and 44% ( P<0.05) in maximal voluntary contraction and evoked maximal twitch and low-frequency (LF) stimulation, respectively. The higher the number of jumps in the SSC exercise the larger was the post exercise reduction in voluntary activation as well as in contractile force ( r=-0.94, P<0.01, in both). Furthermore, a higher number of jumps augmented a delayed force recovery and late decline in stretch reflex EMG response ( r=-0.94, P<0.01). Clear differences were found in central and peripheral adaptation to the exhaustive SSC exercise between the subjects. The magnitude of post exercise contractile and activation failure as well as the delayed recovery of neuromuscular performance may have been augmented in some subjects due to their high number of jumps in the exercise.
本研究的目的是探讨在力竭性伸缩循环(SSC)运动后,可能导致运动后力量损失及随后恢复的神经肌肉因素。六名受试者在雪橇装置上进行100次最大反弹跳跃,使其疲劳,随后进行持续的次最大跳跃,直至完全疲劳。运动后对神经肌肉性能的变化进行了长达7天的随访。SSC运动中的跳跃总数在336次至1392次之间。SSC运动分别在最大自主收缩、诱发最大抽搐和低频(LF)刺激中,导致足底屈曲扭矩立即显著下降29%、38%和44%(P<0.05)。SSC运动中的跳跃次数越多,运动后自主激活以及收缩力的下降就越大(两者的r=-0.94,P<0.01)。此外,更多的跳跃次数加剧了力量延迟恢复和牵张反射肌电图反应的后期下降(r=-0.94,P<0.01)。在受试者之间,发现了对力竭性SSC运动的中枢和外周适应性存在明显差异。由于运动中跳跃次数较多,一些受试者运动后收缩和激活失败的程度以及神经肌肉性能的延迟恢复可能有所加剧。