Bentley D J, McNaughton L R
Department of Human and Health Science, University of Westminster, United Kingdom.
J Sci Med Sport. 2003 Dec;6(4):422-35. doi: 10.1016/s1440-2440(03)80268-2.
This report presents data comparing the peak rate of oxygen consumption (VO2(peak)), peak power output (W(peak)) and the ventilation threshold (VT) obtained from two different incremental cycle exercise tests performed by nine well trained triathletes (Mean +/- SD age 32 +/- 3 yrs; body mass 77.4 +/- 4.9 kg and height 185 +/- 3 cm). Furthermore, the relationship between these variables and the average sustained power output (W) during a 90 min cycle time trial (TT) was also determined. The two incremental exercise tests involved a 'short' test, which commenced at 150 W with 30 W increments every 60 s until exhaustion. The second ('long') incremental test commenced at a power output representing 50% of the W(peak) obtained in the short test. The subjects were then required to increase the power output by 5% every 3 min until exhaustion. The results showed the W(peak) (W) in the short test was significantly (p < 0.01) higher than in the long test. However, there was no significant difference in the VO2(peak) (1 x min(-1)) between the two tests. There was a weak but significant correlation between W(peak) (W) and VO2(peak) (l x min(-1)) (r = 0.72: p < 0.05) in the short (60 s stage) test but not the long (3 min stage) test (r = 0.52). There were no significant differences and good agreement between for the heart rate (HR) (b x min(-1)) and oxygen consumption (VO2) corresponding to the VT. In contrast, the power output (W) corresponding to the VT was significantly different and not comparable between the long and short incremental tests. The cycle TT performance was most correlated to the W(peak) (W) (r = 0.94; p < 0.01) and the VT (W) (r = 0.75; p < 0.05) from the long test as well as the VO2(peak) (l x min(-1)) obtained from the short incremental test (r = 0.75; p < 0.01). These data suggest that the length of stages during incremental cycle exercise may influence the W(peak) and in turn the relationship of this variable to VO2(peak). Furthermore, the W(peak) obtained from a test incorporating 3 min stage increments represents the best indicator of 90 min cycle performance in well-trained triathletes.
本报告展示了对9名训练有素的铁人三项运动员(平均年龄±标准差为32±3岁;体重77.4±4.9千克,身高185±3厘米)进行的两种不同递增式自行车运动测试所获得的耗氧峰值(VO2(peak))、峰值功率输出(W(peak))和通气阈值(VT)的数据比较。此外,还确定了这些变量与90分钟自行车计时赛(TT)期间的平均持续功率输出(W)之间的关系。这两种递增运动测试包括一项“短”测试,该测试从150瓦开始,每60秒增加30瓦,直至力竭。第二项(“长”)递增测试从代表短测试中获得的W(peak)的50%的功率输出开始。然后要求受试者每3分钟将功率输出提高5%,直至力竭。结果显示,短测试中的W(peak)(瓦)显著(p<0.01)高于长测试。然而,两项测试之间的VO2(peak)(升/分钟)没有显著差异。在短(60秒阶段)测试中,W(peak)(瓦)与VO2(peak)(升/分钟)之间存在弱但显著的相关性(r = 0.72;p<0.05),而在长(3分钟阶段)测试中则没有(r = 0.52)。对应于VT的心率(HR)(次/分钟)和耗氧量(VO2)之间没有显著差异且一致性良好。相比之下,长递增测试和短递增测试中对应于VT的功率输出(W)显著不同且不可比。自行车TT成绩与长测试中的W(peak)(瓦)(r = 0.94;p<0.01)、VT(瓦)(r = 0.75;p<0.05)以及短递增测试中获得的VO2(peak)(升/分钟)(r = 0.75;p<0.01)相关性最高。这些数据表明,递增式自行车运动阶段的时长可能会影响W(peak),进而影响该变量与VO2(peak)之间的关系。此外,从包含3分钟阶段递增的测试中获得的W(peak)是训练有素的铁人三项运动员90分钟自行车运动表现的最佳指标。