MMWR Recomm Rep. 1992 Sep 11;41(RR-14):1-7.
Spina bifida and anencephaly are common and serious birth defects. Available evidence indicates that 0.4 mg (400 micrograms) per day of folic acid, one of the B vitamins, will reduce the number of cases of neural tube defects (NTDs). In order to reduce the frequency of NTDs and their resulting disability, the United States Public Health Service recommends that: All women of childbearing age in the United States who are capable of becoming pregnant should consume 0.4 mg of folic acid per day for the purpose of reducing their risk of having a pregnancy affected with spina bifida or other NTDs. Because the effects of higher intakes are not well known but include complicating the diagnosis of vitamin B12 deficiency, care should be taken to keep total folate consumption at less than 1 mg per day, except under the supervision of a physician. Women who have had a prior NTD-affected pregnancy are at high risk of having a subsequent affected pregnancy. When these women are planning to become pregnant, they should consult their physicians for advice.
脊柱裂和无脑儿是常见且严重的出生缺陷。现有证据表明,每天摄入0.4毫克(400微克)的叶酸(一种B族维生素)可减少神经管缺陷(NTDs)病例的数量。为了降低神经管缺陷的发生率及其导致的残疾,美国公共卫生服务部建议:美国所有有怀孕能力的育龄妇女,为降低怀有脊柱裂或其他神经管缺陷胎儿的风险,应每天摄入0.4毫克叶酸。由于较高摄入量的影响尚不明确,但可能会使维生素B12缺乏症的诊断复杂化,所以除在医生监督下,应注意将总叶酸摄入量保持在每天1毫克以下。曾有过神经管缺陷胎儿妊娠史的妇女,再次妊娠时胎儿受影响的风险很高。当这些妇女计划怀孕时,应咨询医生以获取建议。