Hoad Caroline L, Rayment Phillippa, Spiller Robin C, Marciani Luca, Alonso Benito de Celis, Traynor Catherine, Mela David J, Peters Harry P F, Gowland Penny A
Sir Peter Mansfield Magnetic Resonance Centre, University of Nottingham, Nottingham, UK.
J Nutr. 2004 Sep;134(9):2293-300. doi: 10.1093/jn/134.9.2293.
Previous studies indicated that physical characteristics of food influence satiety, but the relative importance of the oral, gastric, and intestinal behaviors of the food is unclear. The aim of this study was to investigate the satiating effects of 2 types of alginates, which gel weakly or strongly on exposure to acid, compared with guar gum whose viscosity is unaffected by acid. Subjects (n = 12; 3 men, 9 women) ingested a 325-mL sweetened, milk-based meal replacer beverage on 4 separate occasions, either alone as a control or including 1% by weight alginate or guar gum. Intragastric gelling, gastric emptying, and meal dilution were assessed by serial MRI while satiety was recorded for 4 h. MR images showed that all of the meals became heterogeneous in the stomach except for guar, which remained homogeneous. The alginate meals formed lumps in the stomach, with the strong-gelling alginate producing the largest volume. Although gastric emptying was similar for all 4 meals, the sense of fullness at the same gastric volume was significantly greater for all 3 viscous meals than for the control. Compared with the control meal, the strong-gelling alginate (P = 0.031) and guar (P = 0.041) meals increased fullness at 115 min, and the strong-gelling alginate decreased hunger by the 115-min (P = 0.041) and 240-min (P = 0.041) time points. Agents that gel on contact with acid may be useful additions to weight-reducing diets. We hypothesize that this effect is due to distension in the gastric antrum and/or altered transport of nutrients to the small intestine in the lumps.
以往研究表明,食物的物理特性会影响饱腹感,但食物在口腔、胃部和肠道的行为中,哪种行为的相对重要性尚不清楚。本研究的目的是调查两种藻酸盐(与瓜尔豆胶相比,这两种藻酸盐在接触酸时会发生弱凝胶化或强凝胶化,而瓜尔豆胶的粘度不受酸的影响)的饱腹感效应。受试者(n = 12;3名男性,9名女性)在4个不同场合摄入了325毫升加糖的、以牛奶为基础的代餐饮料,饮料要么单独作为对照,要么包含1%(重量)的藻酸盐或瓜尔豆胶。通过连续磁共振成像(MRI)评估胃内凝胶化、胃排空和餐食稀释情况,同时记录4小时的饱腹感。磁共振图像显示,除了瓜尔豆胶餐食仍保持均匀外,所有餐食在胃内都变得不均匀。藻酸盐餐食在胃内形成块状物,强凝胶化藻酸盐形成的块状物体积最大。尽管所有4种餐食的胃排空情况相似,但在相同胃容量下,所有3种粘性餐食的饱腹感明显高于对照餐食。与对照餐食相比,强凝胶化藻酸盐餐食(P = 0.031)和瓜尔豆胶餐食(P = 0.041)在115分钟时增加了饱腹感,强凝胶化藻酸盐在115分钟(P = 0.041)和240分钟(P = 0.041)时间点降低了饥饿感。与酸接触时发生凝胶化的物质可能是减肥饮食中的有用添加物。我们推测这种效应是由于胃窦扩张和/或块状物中营养物质向小肠的转运改变所致。