Scott Chris G, Ducharme Michel B, Haman François, Kenny Glen P
Faculty of Health Sciences, School of Human Kinetics, University of Ottawa, Ontario, Canada.
Aviat Space Environ Med. 2004 Nov;75(11):956-63.
We examined the effect of prior heating, by exercise and warm-water immersion, on core cooling rates in individuals rendered mildly hypothermic by immersion in cold water.
There were seven male subjects who were randomly assigned to one of three groups: 1) seated rest for 15 min (control); 2) cycling ergometry for 15 min at 70% Vo2 peak (active warming); or 3) immersion in a circulated bath at 40 degrees C to an esophageal temperature (Tes) similar to that at the end of exercise (passive warming). Subjects were then immersed in 7 degrees C water to a Tes of 34.5 degrees C.
Initial Tes cooling rates (initial approximately 6 min cooling) differed significantly among the treatment conditions (0.074 +/- 0.045, 0.129 +/- 0.076, and 0.348 +/- 0.117 degrees C x min(-1) for control, active, and passive warming conditions, respectively); however, secondary cooling rates (rates following initial approximately 6 min cooling to the end of immersion) were not different between treatments (average of 0.102 +/- 0.085 degrees C x min(-1)). Overall Tes cooling rates during the full immersion period differed significantly and were 0.067 +/- 0.047, 0.085 +/- 0.045, and 0.209 +/- 0.131 degrees C x min(-1) for control, active, and passive warming, respectively.
These results suggest that prior warming by both active and, to a greater extent, passive warming, may predispose a person to greater heat loss and to experience a larger decline in core temperature when subsequently exposed to cold water. Thus, functional time and possibly survival time could be reduced when cold water immersion is preceded by whole-body passive warming, and to a lesser degree by active warming.
我们研究了通过运动和温水浸泡进行预先加热对因浸入冷水而体温轻度降低的个体的核心体温冷却速率的影响。
七名男性受试者被随机分配到三个组中的一组:1)静坐休息15分钟(对照组);2)以70%的最大摄氧量进行15分钟的骑行测力计运动(主动升温);或3)浸入40摄氏度的循环浴中,使食管温度(Tes)达到与运动结束时相似的水平(被动升温)。然后将受试者浸入7摄氏度的水中,使Tes降至34.5摄氏度。
初始Tes冷却速率(最初约6分钟的冷却)在不同处理条件下有显著差异(对照组、主动升温组和被动升温组分别为0.074±0.045、0.129±0.076和0.348±0.117摄氏度×分钟⁻¹);然而,二次冷却速率(从最初约6分钟冷却到浸泡结束的速率)在各处理之间没有差异(平均为0.102±0.085摄氏度×分钟⁻¹)。整个浸泡期间的总体Tes冷却速率有显著差异,对照组、主动升温组和被动升温组分别为0.067±0.047、0.085±0.045和0.209±0.131摄氏度×分钟⁻¹。
这些结果表明,主动升温以及在更大程度上被动升温进行预先加热,可能会使个体在随后接触冷水时更容易散热,并经历更大的核心体温下降。因此,在全身被动升温后进行冷水浸泡时,功能时间以及可能的生存时间可能会缩短,而主动升温的影响程度较小。