J Am Diet Assoc. 2005 Feb;105(2):266-75. doi: 10.1016/j.jada.2004.12.011.
It is the position of the American Dietetic Association that the majority of fat replacers, when used in moderation by adults, can be safe and useful adjuncts to lowering the fat content of foods and may play a role in decreasing total dietary energy and fat intake. Moderate use of low-calorie, reduced-fat foods, combined with low total energy intake, could potentially promote dietary intake consistent with the objectives of Healthy People 2010 and the 2005 Dietary Guidelines for Americans . The obesity epidemic in the nation has been attributed to energy imbalance, mainly because of increased food consumption and/or sedentary lifestyle, or both. Evidence suggests that lowering total energy intake along with a reduction in total fat intake can have a substantial impact on body weight and risk of chronic diseases. Fat replacers are used to provide some or all of the functional properties of fat, while providing fewer calories than the fat being replaced, and are used in a variety of products, from baked goods to frozen desserts. Fat replacers can be effective only if they lower the total caloric content of the food and if the consumer uses these foods as part of a balanced meal plan. Consumers should not be led to believe that fat- and calorie-reduced products can be consumed in unlimited amounts. Fat replacers are most useful when they help with calorie control and when their use encourages the consumption of foods delivering important nutrients.
美国饮食协会的立场是,大多数脂肪替代品若由成年人适度使用,可成为降低食物脂肪含量的安全且有用的辅助手段,并可能在减少膳食总能量和脂肪摄入量方面发挥作用。适度食用低热量、低脂肪食物,再加上低总能量摄入,可能会促进符合《2010年美国人健康目标》和《2005年美国膳食指南》目标的膳食摄入。该国的肥胖流行归因于能量失衡,主要是由于食物消费增加和/或久坐不动的生活方式,或两者兼而有之。有证据表明,降低总能量摄入以及减少总脂肪摄入可对体重和慢性病风险产生重大影响。脂肪替代品用于提供脂肪的部分或全部功能特性,同时提供比被替代脂肪更少的热量,并用于从烘焙食品到冷冻甜点等各种产品中。脂肪替代品只有在降低食物的总热量含量且消费者将这些食物作为均衡膳食计划的一部分使用时才会有效。不应让消费者认为可以无限制地食用低脂肪和低热量产品。当脂肪替代品有助于控制热量且其使用鼓励食用富含重要营养素的食物时,它们最为有用。