Rusin V Ia, Nasolodin V V, Vorob'ev V A
Vopr Pitan. 1979 Jul-Aug(4):67-73.
Forty-eight sportswomen of various qualification and 19 women not engaged in the sports were under observation. The total losses of copper and manganese excreted with feces, urine and sweat in the sportswomen under conditions of muscular training proved higher than in the untrained women. During summer the copper and manganese content in a day diet of the sportswomen corresponded to the recommended standards while during winter the copper content was below the normal. Starting the active training in the beginner sportswomen is attended by the copper and manganese accumulation in the blood cells. Meat and weat food stuffs in the Yaroslavi region are rich in copper, with vegetable products showing the highest content of manganese, and dairy products having a low content of copper and manganese.
对48名不同资质的女运动员和19名不从事体育运动的女性进行了观察。在肌肉训练条件下,女运动员通过粪便、尿液和汗液排出的铜和锰的总损失量高于未受过训练的女性。夏季,女运动员日常饮食中的铜和锰含量符合推荐标准,而冬季铜含量低于正常水平。刚开始积极训练的初练女运动员血细胞中会积累铜和锰。雅罗斯拉夫尔地区的肉类和小麦食品富含铜,蔬菜产品中锰含量最高,而乳制品中铜和锰含量较低。