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Shedding pounds for life. Been there done that. Successful weight losers share their secrets for keeping weight off for good.

作者信息

Quartetti Heather Raglin

出版信息

Diabetes Forecast. 2003 Apr;56(4):83-4.

PMID:15858879
Abstract
摘要

相似文献

1
Shedding pounds for life. Been there done that. Successful weight losers share their secrets for keeping weight off for good.
Diabetes Forecast. 2003 Apr;56(4):83-4.
2
Shedding pounds for life. Burning extra calories. Exercise is essential for avoiding unwanted pounds.终身减重。燃烧额外卡路里。运动对于避免多余体重至关重要。
Diabetes Forecast. 2003 Apr;56(4):71-2.
3
Winning at losing: a guide to healthy weight loss. Losing weight: what really works. An ongoing study reveals the secrets of people who keep pounds off.
Diabetes Forecast. 2002 Apr;55(4):57-8, 60.
4
Shedding pounds for life. Slashing the fat. Many types of diets can result in weight loss, but only one has been shown to keep weight off long term.终身减重。削减脂肪。许多类型的节食都能导致体重减轻，但只有一种被证明能长期保持体重不反弹。
Diabetes Forecast. 2003 Apr;56(4):69-70.
5
Shedding pounds for life. Dear diary... Keeping a food diary can help keep you honest about your eating habits.终身减重。亲爱的日记……记录饮食日记有助于让你如实了解自己的饮食习惯。
Diabetes Forecast. 2003 Apr;56(4):79-80.
6
Shedding pounds for life. Tipping the scales. Catch and correct weight problems early through weekly weigh-ins.终身减重。掌控体重。通过每周称重尽早发现并纠正体重问题。
Diabetes Forecast. 2003 Apr;56(4):81-2.
7
Shedding pounds for life. How a dietitian can help. In the war against weight gain, a registered dietitian can be your most important ally.
Diabetes Forecast. 2003 Apr;56(4):93-4.
8
Winning at losing: a guide to healthy weight loss. Best and worst exercises for weight loss. What works and what does not for shedding pounds through physical activity.
Diabetes Forecast. 2002 Apr;55(4):69-70, 72, 74.
9
Shedding pounds for life. Breakfast: the forgotten meal. To maintain a healthy weight, get a bright and early start on good nutrition.终身减重。早餐：被遗忘的一餐。为保持健康体重，要尽早开启良好营养的生活。
Diabetes Forecast. 2003 Apr;56(4):75-6.
10
Shedding pounds for life. Tackling teenage type 2. Helping teens control their weight is key to preventing type 2 diabetes in young people.终身减重。应对青少年2型糖尿病。帮助青少年控制体重是预防年轻人患2型糖尿病的关键。
Diabetes Forecast. 2003 Apr;56(4):87-8, 90.