St-Onge Marie-Pierre
Department of Nutrition Sciences, Division of Physiology and Metabolism, University of Alabama at Birmingham, Birmingham, AL 35226-3360, USA.
Curr Opin Clin Nutr Metab Care. 2005 Sep;8(5):523-8.
Several body composition changes are known to occur with aging. The purpose of this review is to evaluate recent literature examining body composition changes with aging and how these relate to changes in physical function and metabolic risk.
Cross-sectional and longitudinal studies have observed increases in fat mass and decreases in muscle mass or lean tissue mass in older adults, often in the absence of differences or changes in body weight. Cross-sectional studies have also reported increases in intramyocellular lipid and liver fat in older versus younger adults and related changes in body composition with changes in physical function and metabolic risk, but few longitudinal data are available. Furthermore, most longitudinal studies lack precise methods of assessing body fat distribution and muscle and organ quality, resulting in a lack of detailed and precise information on body composition changes with aging and their relationship to health.
Research to date has outlined a need for more detailed body composition measurements of aging adults. Absence of change in a total body compartment may mask a change in subcompartments that may impact health. Furthermore, intervention studies to determine ways to maintain body composition are consistent with healthy living throughout the aging process.
已知随着年龄增长会发生多种身体成分变化。本综述的目的是评估近期研究文献,这些文献探讨了随着年龄增长身体成分的变化,以及这些变化与身体功能和代谢风险变化之间的关系。
横断面研究和纵向研究均观察到,老年人的脂肪量增加,肌肉量或瘦组织量减少,且往往体重无差异或变化。横断面研究还报告称,与年轻人相比,老年人的肌细胞内脂质和肝脏脂肪增加,并且身体成分的相关变化与身体功能和代谢风险的变化有关,但纵向数据较少。此外,大多数纵向研究缺乏评估体脂分布以及肌肉和器官质量的精确方法,导致缺乏关于随着年龄增长身体成分变化及其与健康关系的详细准确信息。
迄今为止的研究表明,需要对老年人进行更详细的身体成分测量。全身成分无变化可能掩盖了可能影响健康的亚成分变化。此外,确定维持身体成分方法的干预研究与整个衰老过程中的健康生活方式相一致。