Ranganathan Rajeshwari, Nicklas Theresa A, Yang Su-Jau, Berenson Gerald S
Children's Nutrition Research Center, Department of Pediatrics, Baylor College of Medicine, Houston, TX 77091, USA.
J Am Diet Assoc. 2005 Sep;105(9):1391-400. doi: 10.1016/j.jada.2005.06.024.
To examine the nutritional impact of dairy product consumption on the dietary intakes of adults.
Dietary intakes of adults who participated in a cross-sectional survey (1995-1996) in Bogalusa, LA.
Dietary intake data were collected on 1,266 adults (61% women, 39% men; 74% white, 26% African American) in Bogalusa, LA.
Analysis of covariance was used to examine the mean nutrient intake differences among four dairy consumption groups. Significance tests in multiple comparisons between any two groups were conducted using Tukey's procedure.
Forty-eight percent of adults consumed one serving or less of dairy products, 32% consumed two servings, 12% consumed three servings, and 8% consumed four or more servings. Overall mean intake of dairy was higher in whites (mean=1.63) compared with African Americans (mean=1.22) (P<.0001), especially the consumption of milk and cheese. No differences were found in overall mean intake of dairy servings by sex after adjusting for energy intake. However, women consumed significantly more servings of cheese (P<.0001) and yogurt (P<.01) than men. There were higher intakes of total energy, saturated fat, total protein, animal protein, and lactose (P<.0001), with greater number of servings of dairy products consumed. There were lower intakes of monounsaturated and polyunsaturated fatty acids (P<.0001), vegetable protein (P<.0001), total carbohydrates (P<.01), sucrose (P<.001), fructose (P<.0001), and fiber (P<.001). The percentage of energy from saturated fat (P<.0001) and protein (P<.001) increased with increasing number of dairy servings consumed. Intakes of calcium; magnesium; potassium; zinc; sodium; folate; thiamin; riboflavin; and vitamins B-6, B-12, A, D, and E were higher with greater number of dairy servings consumed. There was lower consumption of sweetened beverages (P<.001), specifically regular soft drinks (P<.0001), with greater consumption of milk products.
Dairy product consumption by adults has a major influence on their vitamin and mineral intakes. The higher intakes of saturated fat, total energy, and animal protein and lower intake of fiber suggest that it may be useful to consume lower-fat dairy products and/or modify eating patterns to optimize the nutritional contributions of dairy products. Public health organizations and dietetics professionals need to educate adults on practical strategies for increasing dairy product consumption for improving the nutritional quality of adults' diets.
研究食用乳制品对成年人饮食摄入的营养影响。
对参与路易斯安那州博加卢萨市一项横断面调查(1995 - 1996年)的成年人的饮食摄入情况进行研究。
收集了路易斯安那州博加卢萨市1266名成年人(61%为女性,39%为男性;74%为白人,26%为非裔美国人)的饮食摄入数据。
采用协方差分析来检验四个乳制品消费组之间的平均营养素摄入量差异。使用Tukey法对任意两组之间进行多重比较的显著性检验。
48%的成年人食用一份或更少的乳制品,32%的人食用两份,12%的人食用三份,8%的人食用四份或更多份。总体而言,白人的乳制品平均摄入量(均值 = 1.63)高于非裔美国人(均值 = 1.22)(P <.0001),尤其是牛奶和奶酪的消费量。在调整能量摄入后,按性别划分的乳制品总体平均摄入量没有差异。然而,女性食用的奶酪份数(P <.0001)和酸奶份数(P <.01)明显多于男性。随着食用乳制品份数的增加,总能量、饱和脂肪、总蛋白质、动物蛋白和乳糖的摄入量更高(P <.0001)。单不饱和脂肪酸和多不饱和脂肪酸、植物蛋白、总碳水化合物、蔗糖、果糖和纤维的摄入量较低(P <.0001、P <.0001、P <.01、P <.001、P <.0001、P <.001)。饱和脂肪(P <.0001)和蛋白质(P <.001)提供的能量百分比随着食用乳制品份数的增加而增加。随着食用乳制品份数的增加,钙、镁、钾、锌、钠、叶酸、硫胺素、核黄素以及维生素B - 6、B - 12、A、D和E的摄入量更高。随着乳制品消费量的增加,甜味饮料(P <.001),特别是常规软饮料(P <.0001)的消费量较低。
成年人食用乳制品对其维生素和矿物质摄入量有重大影响。饱和脂肪、总能量和动物蛋白摄入量较高而纤维摄入量较低表明,食用低脂乳制品和/或改变饮食模式以优化乳制品的营养贡献可能是有益的。公共卫生组织和饮食专业人员需要就增加乳制品消费以改善成年人饮食营养质量的实用策略对成年人进行教育。