The effect of delayed-onset muscle soreness on stretch reflexes in human low back muscles.

The aim of the study was to investigate the effect of moderate delayed-onset muscle soreness (DOMS) on the short latency stretch reflex (SLR) and long latency stretch reflex (LLR) response i.e. electromyographic (EMG) onset latencies and EMG amplitudes in erector spinae (ES). Nine males with muscle soreness (DOMS group) were tested 24, 48 h, and 7 days post-exercise. Eight males (control group) were tested likewise. EMG was measured from ES bilaterally at the level of L3/L4. The SLR was elicited by mechanically tapping the ES at L3/L4, and the LLR was elicited by sudden loadings of the spine. Significant reductions in force during maximal voluntary contractions and range of motion, and a significant increase in muscle soreness (measured by pressure algometry) and subjective experience of soreness in the low back indicated DOMS 24, and 48 h post-exercise in the DOMS group. No changes were observed in the control group. The SLR and LLR response were unaffected by DOMS, i.e. no changes in EMG latencies and amplitudes were observed. In conclusion, despite changes in DOMS indicators, the reflex system protecting the stability of the lumbar spine is apparently capable of maintaining an appropriate triggering of SLR and LLR.