低频全身振动负重运动对腰骶部本体感觉的影响:一项针对正常受试者的初步研究。

The effect of weight-bearing exercise with low frequency, whole body vibration on lumbosacral proprioception: a pilot study on normal subjects.

作者信息

Fontana Tania L, Richardson Carolyn A, Stanton Warren R

机构信息

School of Health and Rehabilitation Science, The University of Queensland, St Lucia, QLD 4072, Australia.

出版信息

Aust J Physiother. 2005;51(4):259-63. doi: 10.1016/s0004-9514(05)70007-6.

Abstract

Patients with low back pain (LBP) often present with impaired proprioception of the lumbopelvic region. For this reason, proprioception training usually forms part of the rehabilitation protocols. New exercise equipment that produces whole body, low frequency vibration (WBV) has been developed to improve muscle function, and reportedly improves proprioception. The aim of this pilot study was to investigate whether weightbearing exercise given in conjunction with WBV would affect lumbosacral position sense in healthy individuals. For this purpose, twenty-five young individuals with no LBP were assigned randomly to an experimental or control group. The experimental group received WBV for five minutes while holding a static, semi-squat position. The control group adopted the same weightbearing position for equal time but received no vibration. A two-dimensional motion analysis system measured the repositioning accuracy of pelvic tilting in standing. The experimental (WBV) group demonstrated a significant improvement in repositioning accuracy over time (mean 0.78 degrees) representing 39% improvement. It was concluded that WBV may induce improvements in lumbosacral repositioning accuracy when combined with a weightbearing exercise. Future studies with WBV should focus on evaluating its effects with different types of exercise, the exercise time needed for optimal outcomes, and the effects on proprioception deficits in LBP patients.

摘要

腰痛(LBP)患者常伴有腰骶部本体感觉受损。因此,本体感觉训练通常是康复方案的一部分。已开发出一种能产生全身低频振动(WBV)的新型运动设备,以改善肌肉功能,据报道还能改善本体感觉。这项初步研究的目的是调查负重运动与WBV相结合是否会影响健康个体的腰骶位置觉。为此,将25名无LBP的年轻个体随机分为实验组或对照组。实验组在保持静态半蹲姿势的同时接受5分钟的WBV。对照组在相同的负重姿势下保持相同时间,但不接受振动。二维运动分析系统测量站立时骨盆倾斜的重新定位精度。实验组(WBV组)随着时间的推移,重新定位精度有显著提高(平均0.78度),提高了39%。得出的结论是,当与负重运动相结合时,WBV可能会提高腰骶部重新定位精度。未来关于WBV的研究应集中在评估其与不同类型运动的效果、获得最佳结果所需的运动时间以及对LBP患者本体感觉缺陷的影响。

文献AI研究员

20分钟写一篇综述,助力文献阅读效率提升50倍

立即体验

用中文搜PubMed

大模型驱动的PubMed中文搜索引擎

马上搜索