van Uffelen Jannique G Z, Hopman-Rock Marijke, Chin A Paw Marijke J M, van Mechelen Willem
Body@Work, Research Center Physical Activity, Work and Health, TNO-VU University Medical Center, Amsterdam, The Netherlands.
BMC Geriatr. 2005 Dec 23;5:18. doi: 10.1186/1471-2318-5-18.
The prevalence of individuals with cognitive decline is increasing since the number of elderly adults is growing considerably. The literature provides promising results on the beneficial effect of exercise and vitamin supplementation on cognitive function both in cognitively healthy as well as in the demented elderly.
METHODS/DESIGN: The design is a two-by-two factorial randomised controlled trial. The study population consists of independently living elderly, between 70 and 80 years old, with mild cognitive impairment (MCI). In the RCT the effect of two interventions, a walking program and vitamin supplementation, is examined. The walking program (WP) is a group-based program aimed at improving cardiovascular endurance; frequency two lessons a week; lesson duration one hour; program duration one year. Non-walking groups receive a placebo activity program (PAP) (i.e. low intensive non-aerobic group exercises, like stretching) with the same frequency, lesson and program duration. Vitamin supplementation consists of a single daily vitamin supplement containing 50 mg B6, 5 mg folic acid and 0,4 mg B12 for one year. Subjects not receiving vitamin supplements are daily taking an identically looking placebo pill, also for a year. Participants are randomised to four groups 1) WP and vitamin supplements; 2) WP and placebo supplements; 3) PAP and vitamin supplements; 4) PAP and placebo supplements. Primary outcome measures are measures of cognitive function. Secondary outcomes include psychosocial wellbeing, physical activity, cardiovascular endurance and blood vitamin levels.
No large intervention study has been conducted yet on the effect of physical activity and vitamin supplementation in a population-based sample of adults with MCI. The objective of the present article is to describe the design of a randomised controlled trial examining the effect of a walking program and vitamin B supplementation on the rate of cognitive decline in older adults with MCI.
由于老年人数量大幅增加,认知功能衰退个体的患病率正在上升。文献表明,运动和补充维生素对认知健康的老年人以及患有痴呆症的老年人的认知功能均有有益影响,取得了令人鼓舞的成果。
方法/设计:本研究为二乘二析因随机对照试验。研究对象为年龄在70至80岁之间、患有轻度认知障碍(MCI)的独立生活老年人。在随机对照试验中,研究两种干预措施的效果,即步行计划和补充维生素。步行计划(WP)是一项基于群体的计划,旨在提高心血管耐力;频率为每周两次课程;每次课程时长一小时;计划持续时间为一年。非步行组接受安慰剂活动计划(PAP)(即低强度非有氧运动,如伸展运动),其频率、课程时长和计划持续时间相同。补充维生素包括每日服用一次含有50毫克维生素B6、5毫克叶酸和0.4毫克维生素B12的单一维生素补充剂,持续一年。未接受维生素补充剂的受试者每天服用外观相同的安慰剂药丸,同样持续一年。参与者被随机分为四组:1)WP组和维生素补充剂组;2)WP组和安慰剂补充剂组;3)PAP组和维生素补充剂组;4)PAP组和安慰剂补充剂组。主要结局指标为认知功能指标。次要结局包括心理社会幸福感、身体活动、心血管耐力和血液维生素水平。
尚未针对以社区为基础的患有MCI的成年人群体开展关于体育活动和补充维生素效果的大型干预研究。本文的目的是描述一项随机对照试验的设计,该试验旨在研究步行计划和补充维生素B对患有MCI的老年人认知衰退率的影响。