Matsuura Hideo
Saiseikai Kure Hospital.
Clin Calcium. 2006 Jan;16(1):25-30.
Although a great bulk of epidemiologic, experimental and clinical studies for relationship between calcium intake and morbidity and mortality of hypertension, coronary heart diseases and cerebrovascular diseases have been undertaken, they failed to obtain the concurrent results. They also failed to reveal the concurrent preventive and therapeutic effects of calcium supplementation on cardiovascular and cerebrovascular diseases. It is recommended to take the required amounts of calcium (> or = 600 mg/day) and magnesium (> or = 300 mg/day) not only for prevention of cardiovascular diseases but also for the general health, and to restrict salt intake.
尽管已经进行了大量关于钙摄入量与高血压、冠心病和脑血管疾病的发病率及死亡率之间关系的流行病学、实验和临床研究，但并未得到一致的结果。这些研究也未能揭示补钙对心血管和脑血管疾病的同时具有的预防和治疗作用。建议摄入所需量的钙（≥600毫克/天）和镁（≥300毫克/天），这不仅有助于预防心血管疾病，对整体健康也有益，同时要限制盐的摄入量。
