Suárez López M M, Kizlansky A, López L B
Cátedra de Nutrición Normal, Escuela de Nutrición, Facultad de Medicina, Universidad de Buenos Aires, Argentina.
Nutr Hosp. 2006 Jan-Feb;21(1):47-51.
The protein score reflects its amino acids (AA) content in comparison with the ideal protein. However, when there is a need to know the use of AA by the organism it is necessary to do a correction of the score value by protein digestibility (PDCAAS). Since this information is not available for usually consumed foods, the present work aimed at calculating the PDCAAS values of these foods. The score was calculated the limiting AA of 70 foods, taking as reference protein the AA pattern for children > 1 year old and adults proposed by the U.S. National Academy of Sciences for the year 2002. The PDCAAS value was obtained in each case by multiplying the score value by the digestibility index. For vegetable foods the obtained score values and PDCAAS were, respectively: vegetables 88.5% / 73.4%, tubercles 89.44% / 74.24%, fresh fruits 75.6% / 64.3%, dried fruits 65.6% / 48.1%, legumes in general 89.2% / 69.58%, chickpea and soybean 100% / 78%, cereals and derivatives 68.8% / 58.5%. Creation of table that contents the score values, digestibility values, and PDCAAS of foods is a useful tool when food selection for a dietary plan based on its protein quality is desirable.
蛋白质评分反映了其氨基酸(AA)含量与理想蛋白质的比较情况。然而,当需要了解生物体对氨基酸的利用情况时,有必要通过蛋白质消化率(PDCAAS)对评分值进行校正。由于通常食用的食物没有这些信息,本研究旨在计算这些食物的PDCAAS值。以2002年美国国家科学院提出的1岁以上儿童和成年人的氨基酸模式作为参考蛋白质,计算了70种食物的限制性氨基酸得分。在每种情况下,通过将得分值乘以消化率指数来获得PDCAAS值。对于植物性食物,获得的得分值和PDCAAS分别为:蔬菜88.5% / 73.4%,块茎89.44% / 74.24%,新鲜水果75.6% / 64.3%,干果65.6% / 48.1%,一般豆类89.2% / 69.58%,鹰嘴豆和大豆100% / 78%,谷物及其衍生物68.8% / 58.5%。当根据蛋白质质量为饮食计划选择食物时,创建包含食物得分值、消化率值和PDCAAS的表格是一个有用的工具。